Chicken Spinach and Mushroom Low Carb Oven Dish

Chicken Spinach and Mushroom Low Carb Oven Dish
This savory, low-carb chicken dish combines tender chicken breasts, fresh spinach, mushrooms, and a creamy cheese sauce. It’s a simple yet flavorful meal that’s perfect for weeknight dinners and packed with wholesome ingredients.

Servings: 4-6
Prep Time: 10 minutes
Cook Time: 50-55 minutes
Ingredients:
1 small bag fresh baby spinach
1 dash pepper
1 dash herb and garlic seasoning
8 oz shredded mozzarella cheese
6 thin-sliced chicken breasts
1 container green onion cream cheese (softened)
1/4 cup olive oil
1/2 cup chicken broth
1 large package sliced mushrooms
Instructions:
Prepare Chicken Base: Preheat oven to 375°F (190°C). In a 9×13-inch baking dish, arrange the chicken breasts in a single layer. Top with baby spinach and sliced mushrooms, then sprinkle with pepper and herb and garlic seasoning.
Make Cream Sauce: In a bowl, whisk the softened green onion cream cheese with olive oil and chicken broth until smooth. Pour the cream cheese mixture evenly over the chicken, spinach, and mushrooms.
Cover & Bake: Place a piece of foil over the baking dish, covering but not sealing it. Bake in the preheated oven for 20 minutes.
Uncover & Continue Baking: After 20 minutes, remove the foil and bake uncovered for another 20-25 minutes.
Add Cheese & Finish Baking: Sprinkle shredded mozzarella cheese over the dish and bake uncovered for an additional 10 minutes, or until the cheese is melted and golden brown.
Cool & Serve: Let the dish cool for 10 minutes before serving. Enjoy!
Nutrition Information (per serving):
Calories: ~320
Net Carbs: ~4g
Protein: ~35g
Fat: ~18g
Tips:
Serving Suggestions: Pair with a side salad or steamed low-carb vegetables for a complete meal.
Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
A comforting, creamy low-carb dish that’s rich in flavor and easy to prepare—this Chicken Spinach and Mushroom bake will become a family favorite!