Creamy Garlic Parmesan Chicken

Prep time 10 mins Cook Time 30 mins Total Time 40 mins Course Chicken Cuisine American Servings 4 servings

Ingredients

  • 2 chicken breasts sliced lengthwise
  • 1 tsp garlic powder
  • 1 tsp Italian seasonings
  • ½ tsp salt
  • ½ tsp ground pepper
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 tbsp flour
  • 1 tsp minced garlic
  • ½ cup chicken broth
  • 1 cup heavy whipping cream
  • ½ cup fresh parmesan cheese grated
  • salt and pepper to taste
  • 2 tbsp parsley chopped

Instructions

  • Season the chicken breasts halves with garlic powder, Italian seasonings, salt and pepper.
  • Heat a large skillet with oil on a medium flame, add the chicken breasts and cook for 5-6 minutes until they turn golden. Transfer them to a plate and set aside.
  • To the same skillet add the butter. Once the butter is melted add the minced garlic and sprinkle the flour. Cook for a minute.
  • Add the chicken broth and allow it to simmer for 5 minutes.
  • Stir in the whipping cream and let it cook until the sauce begins to slightly thicken.
  • Remove the skillet from the heat and sprinkle the parmesan cheese and stir until the cheese is completely melted. Check for seasonings.
  • Transfer the chicken back to the skillet along with the juices from the chicken and cook for a couple of minutes.
  • Once done, garnish the creamy chicken with parsley and parmesan cheese.
  • Serve the chicken over a plate of mash potatoes and greens on the side.

Notes

  • You can use half and half if you’d like to lighten up the sauce.
  • If you don’t want to cut the chicken lengthwise, you can pound the chicken breasts into even thickness.
  • Freshly shredded parmesan cheese is preferred. Pre-shredded cheeses have an anti-caking agent added that prevents them from melting as well.
  • Butter is an integral part of this sauce, so choose high quality butter.
  • Use freshly minced garlic. It brings out so much flavor compared to pre-minced garlic.
  • Be careful not to overcook the chicken as it’ll become tough. Once the chicken has hit 165F, pull it off the heat so it doesn’t overcook.

Nutrition

Calories: 493kcal | Carbohydrates: 5g | Protein: 31g | Fat: 39g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 172mg | Sodium: 647mg | Potassium: 539mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1283IU | Vitamin C: 5mg | Calcium: 199mg | Iron: 1mg



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