CUCUMBER AVOCADO SALAD
YIELD: 4 SERVINGS PREP TIME: 10 MIN COOK TIME: 0 MIN
INGREDIENTS
- 2 seedless cucumbers, sliced
- 2 avocados, diced
Dressing:
- 2 tablespoons fresh lime juice
- 2 tablespoon olive oil
- 1-2 tablespoons chopped fresh cilantro (or parsley)
- 1/2 teaspoon salt and fresh cracked pepper
- 1/3 teaspoon red chili flakes
- 1/2 teaspoon cumin
- 1 clove garlic, minced (optional)
DIRECTIONS
1. To make the avocado cucumber salad: Combine all of the salad ingredients together in a salad bowl.
2. In a small mason jar, mix together the dressing ingredients to combine well, and pour over the avocado cucumber salad. Season with extra salt, if desired. Serve the avocado cucumber salad immediately or chill in the refrigerator until serving. Enjoy!
Nutrient
Summary
Serving
Energy
702.71 cal
175.68 cal
Fat
63.31 g
15.83 g
Protein
7.46 g
1.86 g
Carbs
36.75 g
9.19 g
Saturated Fat
9.18 g
2.29 g
Polyunsat Fat
15.14 g
3.78 g
Monounsat Fat
36.12 g
9.03 g
Sugar
12.66 g
3.16 g
Cholesterol
11.7 mg
2.93 mg
Sodium
1357.15 mg
339.29 mg
Potassium
1497.44 mg
374.36 mg
Fiber
10.54 g
2.64 g
