Home Made egg white wraps
Home Made egg white wraps
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
4 tablespoons of almond flour
1 & 3/4 cups of liquid egg whites
Mix til smooth, preferably in a bullet or something similar, heat non stick pan on medium, use oil of choice to lightly skim the pan, pour in mixture and roll the pan like you would if you were making crepes, maybe a 1/4 of a cup or less. Cook for 2-3 mins, flip and cook for another minute.
Nutrition Facts:
Servings: 8
Serving Size: 1 wrap
Calories: 46
Fat: 2.6g
Carbs: 1.5g
Fiber: 0.9g
Net Carbs: 0.6g
Protein: 5.3g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
I hope this helps you.
