Keto Alfredo Chicken Bake
Introducing our sensational Keto Alfredo Chicken Bake, a culinary delight that’s sure to become a staple in your low-carb kitchen. Tender, seasoned chicken breasts smothered in a creamy Alfredo sauce and topped with melted cheese – it’s a symphony of flavors that satisfies every craving without compromising your keto lifestyle. Simple to prepare yet utterly delicious, this dish exemplifies the elegance and versatility of keto cooking. Whether you’re serving it for a cozy family dinner or impressing guests with your culinary skills, our Keto Alfredo Chicken Bake is guaranteed to delight taste buds and leave everyone asking for more.
Here’s a detailed recipe for Keto Alfredo Chicken Bake:
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup cream cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese
- Fresh parsley, chopped (for garnish, optional)
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Instructions:
- Preheat Oven: Preheat your oven to 375°F (190°C). Grease a baking dish large enough to fit the chicken breasts in a single layer.
- Season Chicken: Season both sides of the chicken breasts with salt and pepper to taste.
- Cook Chicken: In a skillet over medium-high heat, heat the olive oil. Add the seasoned chicken breasts and cook for 5-7 minutes on each side, or until browned and cooked through. Remove the chicken from the skillet and set aside.
- Prepare Alfredo Sauce: In the same skillet, add minced garlic and cook for about 1 minute until fragrant. Pour in the heavy cream, grated Parmesan cheese, cream cheese, garlic powder, onion powder, and Italian seasoning. Stir continuously until the cheeses are melted and the sauce is smooth and thickened.
- Assemble: Place the cooked chicken breasts in the greased baking dish. Pour the Alfredo sauce over the chicken, making sure to coat each breast evenly. Sprinkle shredded mozzarella cheese on top.
- Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the chicken is heated through.
- Serve: Once baked, remove the Alfredo Chicken Bake from the oven and let it cool for a few minutes. Garnish with fresh chopped parsley if desired, then serve hot.
- Enjoy: Serve this delicious Keto Alfredo Chicken Bake as a satisfying main dish, paired with your favorite low-carb sides.
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
