keto bagels

keto bagels
Introducing our mouthwatering Keto Bagels, crafted with care and flavor in mind. These delectable treats boast a perfect balance of chewiness and taste, delivering an authentic bagel experience without the guilt. Made with premium ingredients and packed with protein, they’re a satisfying option for any time of day. Whether you enjoy them plain or adorned with your favorite toppings, our Keto Bagels are sure to elevate your low-carb lifestyle.

Here’s a detailed recipe for keto bagels using a simple fat head dough:

Ingredients:

  • 1 1/2 cups shredded mozzarella cheese
  • 2 oz cream cheese
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground flax
  • 1/2 teaspoon xanthan gum
  • 3/4 cup almond flour
  • 1 egg

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Prepare Fat Head Dough: In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheeses are melted and well combined.
  3. Mix Dry Ingredients: In a separate bowl, whisk together the baking powder, garlic powder, onion powder, salt, ground flax, xanthan gum, and almond flour.
  4. Combine Ingredients: Once the cheeses are melted and mixed well, add the dry ingredients to the cheese mixture. Mix until a dough forms. You may need to use your hands to knead the dough together.
  5. Form Bagels: Divide the dough into 4 equal portions. Roll each portion into a ball, then flatten slightly to form a bagel shape. Use your finger to poke a hole in the center of each bagel, shaping it as desired.
  6. Brush with Egg Wash: In a small bowl, beat the egg. Brush the tops of each bagel with the egg wash. This will give them a shiny finish when baked.
  7. Bake: Place the bagels on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until they are golden brown and firm to the touch.
  8. Cool and Serve: Allow the bagels to cool slightly before serving. Enjoy them plain, or top them with your favorite keto-friendly toppings such as cream cheese, avocado, smoked salmon, or sugar-free jam

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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