KETO Banana Bread | NO SUGAR ADDED 2 NET CARBS
KETO BANANA BREAD INGREDIENTS:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Prep Time10minutes
Cook Time1hour
Total Time1hour10minutes
Servings:123/4″ thick slices
Dry Ingredients:
1 1/2 Cups (150g) Almond Flour
Heaping 1/2 Cup (85g) Confectioners Erythritol
1/2 Tbsp Baking Powder
1/2 Tsp Ground Cinnamon
Wet Ingredients:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
6 Tbsps Melted Butter
1/4 Cup Full Fat Sour Cream
1/3 Cup Unsweetened Vanilla Almond Milk
1/2 Tbsp Banana Extract
1 Tsp Vanilla Extract
3 Eggs
1 Tbsp Calorie Free Maple Syrup
Instructions:
Preheat the oven to 350 degrees F. Line a 9×5 in (23×13 cm) loaf pan with parchment paper, so that the paper hangs over two opposite sides (for easy removal later).
- In a large bowl, mix together the almond flour, baking powder, cinnamon, and sea salt (if using).
- In another large bowl, use a hand mixer to butter and erythritol until fluffy. Beat in the eggs (use the low setting to avoid splashing). Stir in the banana extract and almond milk.
- Pour the dry ingredients into the wet. Beat on low setting until a dough/batter forms.
- Stir in the chopped walnuts.
- Transfer the batter into the lined loaf pan and press evenly to make a smooth top. If desired, sprinkle the top with additional chopped walnuts and press them lightly into the surface.
- Bake for 50-60 minutes, until an inserted toothpick comes out clean.
Cool completely before removing from the pan and slicing. (The longer you let it sit before slicing, the better it will hold together. The next day is ideal if poss
Macros per slice (recipe makes 10 slices):
191 Calories
17.5g Fat
3.5g Carbs
1.5g Fiber
(2 NET CARBS)
5.5g Protein
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE