keto breakfast sandwich
NGREDIENTS
2 sausage patties
1 egg
1 tbsp cream cheese
2 tbsp sharp cheddar
¼ medium avocado, sliced
¼-½ teaspoon sriracha (to taste)
Salt, pepper to taste
INSTRUCTIONS
In skillet over medium heat, cook sausages per package instructions and set aside
In small bowl place cream cheese and sharp cheddar. Microwave for 20-30 seconds until melted
Mix cheese with sriracha, set aside
Mix egg with seasoning and make small omelette
Fill omelette with cheese sriracha mixture and assemble sandwich
NOTES
Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
NUTRITION
Calories: 603Fat: 54gCarbohydrates: 7g Total, 4g NetFiber: 3gProtein: 22g