KETO BUTTERMILK BISCUITS:
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/4 cup unsalted butter, cold and cubed
- 1/2 cup buttermilk (made with almond milk and vinegar or lemon juice)
- 1 large egg
Free Keto Meal Plan: https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
- Cut in the cold butter using a pastry cutter or your fingers, until the mixture resembles coarse crumbs.
- In a separate bowl, whisk together the buttermilk and egg.
- Pour the wet mixture into the dry mixture and stir until just combined.
- Use your hands to form the dough into 8 equal-sized biscuits and place them on the prepared baking sheet.
- Bake for about 15-18 minutes, or until the biscuits are golden brown on top.
- Allow the biscuits to cool slightly before serving.
Free Keto Meal Plan: https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/
Nutrition Information (per biscuit, recipe makes 8 biscuits): (Note: Values are approximate and can vary based on ingredients and portion sizes)
- Calories: ~200 kcal
- Total Fat: ~17g
- Saturated Fat: ~4.5g
- Cholesterol: ~38mg
- Sodium: ~350mg
- Total Carbohydrates: ~6g
- Dietary Fiber: ~3g
- Net Carbs: ~3g (Total Carbs – Fiber)
- Protein: ~7g
Remember that these values are estimates and can vary based on the specific ingredients you use. It’s always a good idea to calculate the nutritional information based on the exact brands and quantities of ingredients you have on hand
Free Keto Meal Plan: https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/
