Keto Cabbage Roll Skillet:

Ingredients:

  • 1 lb ground beef (85% lean)
  • 1 small head of cabbage, shredded
  • 1/2 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 cup beef broth
  • 1 tablespoon tomato paste
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon crushed red pepper flakes (optional, adjust to your taste)
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese

Instructions:

  1. In a large skillet, heat the olive oil over medium heat. Add the diced onions and minced garlic, sautéing until the onions are translucent and fragrant.
  2. Add the ground beef to the skillet, breaking it up with a spatula. Cook the beef until it’s browned and fully cooked through. Drain any excess fat if needed.
  3. Stir in the diced tomatoes, beef broth, tomato paste, oregano, basil, crushed red pepper flakes (if using), salt, and pepper. Mix everything together until well combined.
  4. Add the shredded cabbage to the skillet, mixing it with the beef and tomato sauce until the cabbage is coated evenly.
  5. Cover the skillet and let it simmer for about 15-20 minutes or until the cabbage is tender and cooked to your liking.
  6. Preheat your oven’s broiler.
  7. Sprinkle the shredded mozzarella cheese over the skillet, distributing it evenly.
  8. Place the skillet under the broiler for 1-2 minutes or until the cheese is melted and bubbly. Keep an eye on it to avoid burning.
  9. Remove from the oven and let it cool slightly before serving.

Nutrition Information (per serving): This recipe makes approximately 4 servings.

  • Calories: 390 kcal
  • Total Fat: 27g
    • Saturated Fat: 10g
    • Trans Fat: 1g
  • Cholesterol: 95mg
  • Sodium: 630mg
  • Total Carbohydrates: 11g
    • Dietary Fiber: 4g
    • Sugars: 6g
  • Protein: 27g

Please note that the nutrition information provided is an estimate and can vary based on the specific ingredients and brands used. Always double-check with the exact products you use for the most accurate nutritional information.

Enjoy your Keto Cabbage Roll Skillet! It’s a comforting and satisfying dish that’s perfect for a low-carb dinner.

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