Keto Cheese Roll Ups

Keto Cheese Roll Ups

Keto Cheese Roll Ups with Homemade Honey Mustard  These delightful snacks are a must try for anyone on a low carb journey. Picture this: crispy cheese wraps baked to perfection, loaded with your favorite fillings, and paired with a tangy-sweet homemade honey mustard sauce. It’s a flavor explosion that’ll satisfy your cravings without derailing your diet.

 

Here’s a detailed recipe for Keto Cheese Roll-Ups with Homemade Honey Mustard:

Ingredients:

For the Cheese Wraps:

  • 4 slices of thick cheese (such as cheddar or mozzarella)
  • Parchment paper

For the Homemade Honey Mustard:

  • 2 tablespoons mayonnaise
  • 1 tablespoon mustard
  • 1 tablespoon Dijon mustard
  • Sweetener of your choice (such as erythritol or stevia), to taste

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the Cheese Wraps:
    • Preheat your oven to 400°F (200°C).
    • Place a sheet of parchment paper on a baking tray.
    • Lay out the 4 slices of thick cheese slightly overlapping each other on the parchment paper.
    • Bake in the preheated oven for about 10 minutes, or until the edges start to turn golden brown and the cheese is bubbly. Keep an eye on them as cooking time may vary depending on your oven.
    • Remove from the oven and let them cool for a few minutes until they are firm but still pliable.
  2. Make the Homemade Honey Mustard:
    • In a small bowl, mix together the mayonnaise, mustard, and Dijon mustard until well combined.
    • Add your sweetener of choice to taste, adjusting the sweetness according to your preference. Mix until fully incorporated.
  3. Assemble the Cheese Roll-Ups:
    • Once the cheese wraps have cooled slightly, carefully peel them off the parchment paper.
    • Load each cheese wrap with your desired fillings. You can use deli meats, sliced vegetables, or any other keto-friendly ingredients you like.
    • Drizzle some homemade honey mustard over the fillings.
  4. Roll Up the Cheese Wraps:
    • Gently roll up each cheese wrap, starting from one end and rolling tightly to enclose the fillings.
    • Secure the roll-ups with toothpicks if needed to hold them together.
  5. Serve and Enjoy:
    • Serve your delicious Keto Cheese Roll-Ups with Homemade Honey Mustard as a satisfying snack or light meal.

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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