Keto Cheese Shell Tacos

These keto cheese shell tacos are a tasty and satisfying alternative to traditional tacos, providing a low-carb option that doesn’t compromise on flavor. Adjust the fillings to your liking and enjoy a delicious keto-friendly dinner!

Ingredients:

• 1 cup shredded cheddar cheese
• Nonstick cooking spray
• Wooden spoon
• Your choice of taco fillings (e.g., ground beef, shredded chicken, lettuce, tomatoes, sour cream, and salsa)

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Instructions:

1. Prepare the Frying Pan:

   • Place a small nonstick frying pan over medium heat.

2. Shaping the Cheese Shells:

   • Sprinkle about 2 tablespoons of shredded cheddar cheese into the hot pan, forming a circular shape.
   • Cook the cheese until the edges start to turn golden brown and the center is bubbling.

3. Using the Wooden Spoon:

   • While the cheese is still hot, carefully lift it with a spatula and drape it over a wooden spoon placed across a bowl. This will give it the classic taco shell shape as it cools.

4. Repeat for Additional Shells:

   • Repeat the process to make as many cheese shells as needed for your tacos. It’s best to cook them one at a time to ensure they cook evenly.

5. Let Them Cool:

   • Allow the cheese shells to cool and harden for a few minutes on the wooden spoon. This step is crucial to achieving a crispy taco shell texture.

6. Prepare Taco Fillings:

   • While the cheese shells are cooling, prepare your choice of taco fillings. Cook ground beef, chicken, or your preferred protein, and chop or shred your vegetables.

7. Assemble the Tacos:

   • Carefully remove the cheese shells from the wooden spoon once they are firm enough.
   • Fill each cheese shell with your desired taco fillings.

8. Serve and Enjoy:

   • Serve your keto cheese shell tacos immediately. You can garnish them with additional toppings like avocado slices, sour cream, or hot sauce.
9. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE