KETO CHOCOLATE CHIP COOKIE BARS

KETO CHOCOLATE CHIP COOKIE BARS

INGREDIENTS

a half-cup of salted butter
1/8 teaspoon salt flakes
Lily’s chocolate chips, 1/2 to 3/4 cup
a single vanilla bean
2 eggs
one tablespoon of baking powder
Swerve Brown Sugar for 1/2 cup
1/fourth cup gelatin(grass-fed)
almond flour 1 and a half cups
One-fourth cup coconut flour

INSTRUCTIONS

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • Bake at 325 degrees Fahrenheit.
  • Using parchment paper, line an 8×8 baking pan. Cut two 8-inch-wide pieces of paper. To construct a sling for simple removal after baking, cross them in the baking dish.
  • Butter should be simmering and allowed to brown in a medium saucepan. frequently stir. That will take around five minutes. Put aside for cooling.
  • Combine almond flour, coconut flour, brown sugar, gelatin, and baking powder in a sizable basin. Be sure to thoroughly combine.
  • With hand mixers, combine the vanilla and eggs.
  • Put cold butter gradually. Beat(hand mixer).
  • Finally, stir in the chocolate chunks.
  • When the edges are just beginning to turn golden brown, pour the batter into the prepared baking dish, sprinkle with flake salt, and bake for 25 to 28 minutes.

NOTES

Information on nutrition:

12 Servings of Yield SIZE: 1 bar SERVINGS Per Bar: 203 Calories 19g of total fat. FAT SATURATED: 7.5g 0g TRANS FAT 7g UNSATURATED FAT 50mg of cholesterol SUGAR: 54 mg 6g CARBOHYDRATES 3g of NET Carbohydrates FABRIC: 3g 5.g of sugar 6g PROTEIN

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *