keto Coconut Truffles

keto Coconut Truffles

Here’s the breakdown for your Keto Coconut Truffles:

Ingredients:

For the Truffles:

  • 1/2 cup coconut oil, melted
  • 1/4 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • A pinch of salt
  • Sweetened shredded coconut (to taste, typically around 1 to 1 1/2 cups)

For Coating (Optional):

  • Vegan dark chocolate (dairy-free)
  • Additional shredded coconut (for rolling)

Instructions:

  1. In a bowl, combine the melted coconut oil, maple syrup, vanilla extract, and salt.
  2. Gradually add the shredded coconut and mix until everything is well combined.
  3. Shape the mixture into small balls (about 1 tablespoon per truffle) and place them on a parchment-lined tray.
  4. Freeze the truffles for at least 30 minutes to firm up.
  5. If coating with chocolate, melt the vegan dark chocolate and dip each truffle into the chocolate, then roll it in additional shredded coconut.
  6. Return the truffles to the freezer for another 10-15 minutes to set the chocolate.
  7. Store in an airtight container in the refrigerator or freezer for longer shelf life.

Nutrition (Per Serving – Makes approximately 12 truffles):

  • Calories: ~150-170 (depending on the exact ingredients used)
  • Fat: ~14g (primarily from coconut oil)
  • Carbs: ~3g net carbs
  • Protein: ~1g

This is a simple and satisfying keto treat! The chocolate coating adds a delicious contrast to the coconut filling. Enjoy!

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