keto crispy chicken fritters

keto crispy chicken fritters

Introducing our latest keto sensation: Crispy Chicken Fritters! Bursting with flavor and made with wholesome ingredients, these golden delights are a must-try for any low-carb enthusiast. Each bite delivers a perfect blend of tender chicken and savory spices, making them an irresistible addition to your keto repertoire. Pair them with our signature dipping sauce for an extra kick of flavor. Quick and easy to make, these fritters are guaranteed to become a staple in your keto kitchen.

 

Here’s a detailed recipe for keto chicken fritters:

Ingredients:

For the chicken fritters:

  • 1 lb (450g) boneless, skinless chicken breasts, finely chopped or ground
  • 2 large eggs
  • 1/4 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil or avocado oil for frying

For the dipping sauce:

  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the chicken mixture: In a large mixing bowl, combine the finely chopped or ground chicken with eggs, almond flour, grated Parmesan cheese, minced garlic, onion powder, paprika, dried oregano, salt, and pepper. Mix until all ingredients are well combined.
  2. Form the fritters: Using your hands, shape the chicken mixture into small patties or fritters, about 2-3 inches in diameter and 1/2 inch thick.
  3. Heat the oil: In a large skillet, heat the olive oil or avocado oil over medium heat.
  4. Fry the fritters: Once the oil is hot, carefully place the chicken fritters in the skillet, making sure not to overcrowd the pan. Cook for 3-4 minutes on each side, or until golden brown and cooked through. You may need to work in batches depending on the size of your skillet.
  5. Make the dipping sauce: While the fritters are cooking, prepare the dipping sauce by combining mayonnaise, Dijon mustard, fresh lemon juice, garlic powder, salt, and pepper in a small bowl. Mix until smooth and well combined.
  6. Serve: Once the chicken fritters are cooked, transfer them to a plate lined with paper towels to drain any excess oil. Serve hot with the prepared dipping sauce on the side.
  7. Enjoy: Enjoy your delicious keto chicken fritters as a snack, appetizer, or main dish! They’re perfect for dipping and bursting with flavor

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 

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