Keto Garlic Bread Sticks

Keto Garlic Bread Sticks

Introducing our latest keto delight: homemade garlic “bread” sticks! These are a fantastic, low-carb alternative to traditional breadsticks, perfect for satisfying your cravings without derailing your diet. Made with a blend of savory cheeses and a hint of garlic, these sticks offer a delightful combination of crispy edges and a soft, cheesy center. Paired with Rao’s marinara sauce, they’re an irresistible snack or appetizer that fits seamlessly into your keto lifestyle. Enjoy the rich, cheesy flavor and classic garlic aroma with every bite! Ideal for anyone looking to indulge in a keto-friendly treat that doesn’t compromise on taste.

Keto Garlic “Bread” Sticks

Ingredients:

  • 1 cup shredded Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 1 teaspoon garlic powder (adjust to taste)
  • Salt and pepper to taste (optional)

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat the Oven:
    • Set your oven to 350°F (175°C) and let it preheat while you prepare the dough.
  2. Prepare the Cheese Mixture:
    • In a medium-sized microwave-safe bowl, combine 1 cup of shredded Parmesan cheese and 1 cup of shredded mozzarella cheese.
    • Microwave on high for 30-second intervals, stirring between each interval until the cheeses are fully melted and combined. This usually takes about 1-2 minutes total.
  3. Incorporate the Egg:
    • Let the melted cheese cool slightly (about 2-3 minutes) so it’s not too hot when you add the egg.
    • Add 1 large egg to the melted cheese and mix well until the egg is fully incorporated into the cheese mixture. The mixture will be slightly sticky.
  4. Add Seasonings:
    • Stir in 1 teaspoon of garlic powder. You can adjust this amount to suit your taste. If you like a more robust garlic flavor, you can add a bit more.
    • If you prefer, add a pinch of salt and pepper to taste. However, remember that Parmesan cheese is already salty, so be cautious with the salt.
  5. Shape the Dough:
    • Line a baking sheet with parchment paper or a silicone baking mat for easy removal and cleanup.
    • Transfer the cheese mixture to the prepared baking sheet. Use a spatula or your hands to spread the dough into a rectangle or a shape of your choice. Aim for about 1/2-inch thick to ensure even baking.
  6. Bake the “Bread” Sticks:
    • Place the baking sheet in the preheated oven and bake for 15-20 minutes or until the edges are golden brown and the top is slightly crisp.
  7. Cool and Slice:
    • Once baked, allow the “bread” sticks to cool slightly on the baking sheet for about 5 minutes. This will help them set and become easier to cut.
    • Use a sharp knife or a pizza cutter to slice the baked cheese into stick shapes.
  8. Serve:
    • Serve your keto garlic “bread” sticks warm with a side of Rao’s Marinara sauce for dipping. You can also sprinkle a little extra garlic powder or Parmesan on top before baking for added flavor if you like.

Tips:

  • Texture Adjustments: If you find the Parmesan too overpowering, you can reduce it to 1/2 cup and increase the mozzarella to 1 1/2 cups for a milder taste.
  • Flavor Variations: Add herbs like oregano or basil to the dough for an extra flavor boost, or sprinkle some Italian seasoning on top before baking.

Enjoy your delicious keto-friendly garlic sticks

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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