KETO KRISPY KREME DONUTS

Prep Time
10minutes mins
Cook Time
16minutes mins
Course
Breakfast
Cuisine
American
Servings
6 Dnouts
Calories
164 kcal
Ingredients

INGREDIENTS IN DONUT
2 eggs
1/4 cup protein powder and 2 cups almond flour
Coconut flour, 2 tablespoons, and 1/4 cup Swerve or powdered monk fruit sweetener
4 grains of salt
two tablespoons of baking powder
a single vanilla bean
Unsweetened vanilla almond milk, 1/8 to 1/4 cup
GLAZE COMPONENTS
1/4 cup of grass-fed butter
1/4 cup Swerve or Monk Fruit Sweetener in powder
a single vanilla bean
Instructions

Directions for donuts
Oven: Preheat to 350 degrees.
Combine all of the doughnut ingredients.
Spray coconut oil on a doughnut pan. Pipe donuts into the prepared donut pan, filling them about two-thirds of the way, using a quart-sized bag or a frosting bag. Bake for 14 to 16 minutes. Donuts should cool entirely on a baking rack after five minutes in the pan.
Directions for Glaze
Before dipping doughnuts in glaze, let them cool fully.
Melt(over medium heat) the glaze ingredients in the microwave..
Take the glazing off the heat.
Notes
Nutrition
Serving: 1 doughnut; 164 kcal; 5.2g carbohydrate; 4.1g protein; 11.3g fat