Keto Orange Creamsicle Mousse Recipe
Ingredients:
- 1 cup heavy whipping cream
- 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1 teaspoon pure vanilla extract
- 1/4 cup fresh orange juice
- 1 tablespoon grated orange zest
- 1/2 teaspoon orange extract
- Pinch of salt
Instructions:
- In a mixing bowl, whip the heavy whipping cream until it forms stiff peaks.
- Add the powdered erythritol and vanilla extract to the whipped cream and gently fold them in until fully incorporated.
- In a separate bowl, mix the fresh orange juice, orange zest, orange extract, and a pinch of salt until well combined.
- Slowly fold the orange mixture into the whipped cream until it forms a smooth and creamy mousse.
- Transfer the mousse to individual serving dishes or ramekins.
- Cover and refrigerate for at least 1-2 hours to allow the flavors to meld and the mousse to set.
Nutritional Information per Serving:
Please note that the nutritional values are approximate and can vary depending on the specific brands and ingredients used:
- Serving size: 1/6 of the recipe (approximately 1/2 cup of mousse)
- Calories: ~190 kcal
- Total Fat: ~18g
- Saturated Fat: ~11g
- Cholesterol: ~65mg
- Sodium: ~20mg
- Total Carbohydrates: ~3g
- Dietary Fiber: ~0g
- Sugars: ~2g
- Net Carbs: ~3g
- Protein: ~2g
Keep in mind that the nutritional values might slightly change depending on the specific ingredients you use, so it’s always a good idea to double-check the nutrition labels on the products you purchase.
Enjoy this Keto Orange Creamsicle Mousse as a delightful and refreshing low-carb dessert option!