Keto Orange Creamsicle Mousse Recipe

Ingredients:

  • 1 cup heavy whipping cream
  • 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)
  • 1 teaspoon pure vanilla extract
  • 1/4 cup fresh orange juice
  • 1 tablespoon grated orange zest
  • 1/2 teaspoon orange extract
  • Pinch of salt

Instructions:

  1. In a mixing bowl, whip the heavy whipping cream until it forms stiff peaks.
  2. Add the powdered erythritol and vanilla extract to the whipped cream and gently fold them in until fully incorporated.
  3. In a separate bowl, mix the fresh orange juice, orange zest, orange extract, and a pinch of salt until well combined.
  4. Slowly fold the orange mixture into the whipped cream until it forms a smooth and creamy mousse.
  5. Transfer the mousse to individual serving dishes or ramekins.
  6. Cover and refrigerate for at least 1-2 hours to allow the flavors to meld and the mousse to set.

Nutritional Information per Serving:

Please note that the nutritional values are approximate and can vary depending on the specific brands and ingredients used:

  • Serving size: 1/6 of the recipe (approximately 1/2 cup of mousse)
  • Calories: ~190 kcal
  • Total Fat: ~18g
    • Saturated Fat: ~11g
  • Cholesterol: ~65mg
  • Sodium: ~20mg
  • Total Carbohydrates: ~3g
    • Dietary Fiber: ~0g
    • Sugars: ~2g
    • Net Carbs: ~3g
  • Protein: ~2g

Keep in mind that the nutritional values might slightly change depending on the specific ingredients you use, so it’s always a good idea to double-check the nutrition labels on the products you purchase.

Enjoy this Keto Orange Creamsicle Mousse as a delightful and refreshing low-carb dessert option!

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