keto tuna Melt Muffins

keto tuna Melt Muffins

Make Keto Tuna Melt Muffins! Mix tuna, mayo, sour cream, eggs, cheese, and seasonings in a bowl. Pour into greased muffin tin cups and bake at 350°F for 25 minutes. Enjoy these tasty muffins, full of cheesy tuna goodness and perfect for a keto-friendly snack or meal

 

Here’s a detailed keto recipe for Tuna Melt Muffins:

Ingredients:

  • 5 oz tuna fish, drained
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 large eggs
  • 1.5 cups shredded cheese (any type you prefer)
  • 1 teaspoon sea salt
  • 1 teaspoon dried parsley
  • 1 teaspoon black pepper

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, combine the drained tuna fish, mayonnaise, sour cream, eggs, shredded cheese, sea salt, dried parsley, and black pepper. Mix everything together until well combined.
  3. Grease a cupcake tin with non-stick spray, ensuring to coat each cup well.
  4. Divide the tuna mixture evenly among the cups of the cupcake tin.
  5. Place the filled cupcake tin in the preheated oven and bake at 350°F (175°C) for about 25 minutes or until the muffins are set and the tops are golden brown.
  6. Once done, remove the tuna melt muffins from the oven and allow them to cool slightly before serving.
  7. Enjoy these delicious keto-friendly Tuna Melt Muffins as a snack or part of a meal

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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