keto zucchini bake

Make keto zucchini bake by layering sliced zucchini and melted cream cheese in a baking dish. Top with shredded mozzarella, Parmesan, and heavy cream. Sprinkle with seasoning and bake at 400°F for 12-15 minutes. Enjoy this cheesy, flavorful dish

Here’s a detailed recipe for your keto zucchini bake:

Ingredients:

1 zucchini, sliced
8 oz cream cheese, melted
2 cups shredded mozzarella cheese
1 cup grated Parmesan cheese
Salt
Pepper
Mrs. Dash Garlic and Herb seasoning
Italian seasoning or parsley (optional)
1/4 cup heavy whipping cream
Butter
Red pepper flakes (optional)

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Instructions:

Preheat Oven: Preheat your oven to 400°F (200°C).

Prepare Ingredients: Slice the zucchini and melt the cream cheese.

Layer Ingredients: Spread half of the melted cream cheese on the bottom of a greased baking dish. Layer the sliced zucchini on top. Sprinkle the zucchini with salt, pepper, Mrs. Dash Garlic and Herb seasoning, and red pepper flakes if using. Spread the remaining melted cream cheese over the layer of zucchini. Top with shredded mozzarella and grated Parmesan cheese.

Repeat Layers: Add another layer of sliced zucchini on top of the cheese layer.

Pour Cream: Pour the heavy whipping cream over the top layer of unseasoned zucchini. Give the pan a little shake to distribute the cream evenly.

Season and Dot with Butter: Sprinkle the top with Italian seasoning or parsley (if using) and dot with butter.

Bake: Bake the zucchini bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

Serve: Once baked, remove the zucchini bake from the oven and let it cool slightly before serving. Enjoy this delicious and flavorful keto dish as a side or main course!

This zucchini bake is not only keto-friendly but also packed with flavor and nutrients. It’s a perfect way to enjoy zucchini in a tasty and satisfying way

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE