Keto Zucchini Patties

Keto Zucchini Patties

Here’s a detailed recipe for Keto Zucchini Patties:

Ingredients:

  • 2 medium zucchinis, grated
  • 1/2 cup almond flour
  • 2 eggs
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste
  • Olive oil for frying

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Instructions:

  1. Prepare the Zucchini:
    • Grate the zucchinis using a box grater or a food processor. Once grated, place the zucchini in a clean kitchen towel and squeeze out excess moisture.
  2. Mix the Ingredients:
    • In a large mixing bowl, combine the grated zucchini, almond flour, eggs, grated Parmesan cheese, minced garlic, chopped parsley, salt, and pepper. Mix until well combined.
  3. Form the Patties:
    • Heat a thin layer of olive oil in a skillet over medium heat.
    • Take a small handful of the zucchini mixture and shape it into a patty, about 1/4 inch thick. Repeat with the remaining mixture to form more patties.
  4. Cook the Patties:
    • Carefully place the zucchini patties in the preheated skillet, making sure not to overcrowd the pan.
    • Cook the patties for 3-4 minutes on each side, or until golden brown and crispy. You may need to cook them in batches depending on the size of your skillet.
  5. Serve:
    • Once cooked, remove the zucchini patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
    • Serve the zucchini patties warm as a side dish or a light meal.
  6. Enjoy:
    • Enjoy your delicious Keto Zucchini Patties as a flavorful and nutritious addition to your keto meal

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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