Keto Zucchini Patties
Here’s a detailed recipe for Keto Zucchini Patties:
Ingredients:
- 2 medium zucchinis, grated
- 1/2 cup almond flour
- 2 eggs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Olive oil for frying
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Zucchini:
- Grate the zucchinis using a box grater or a food processor. Once grated, place the zucchini in a clean kitchen towel and squeeze out excess moisture.
- Mix the Ingredients:
- In a large mixing bowl, combine the grated zucchini, almond flour, eggs, grated Parmesan cheese, minced garlic, chopped parsley, salt, and pepper. Mix until well combined.
- Form the Patties:
- Heat a thin layer of olive oil in a skillet over medium heat.
- Take a small handful of the zucchini mixture and shape it into a patty, about 1/4 inch thick. Repeat with the remaining mixture to form more patties.
- Cook the Patties:
- Carefully place the zucchini patties in the preheated skillet, making sure not to overcrowd the pan.
- Cook the patties for 3-4 minutes on each side, or until golden brown and crispy. You may need to cook them in batches depending on the size of your skillet.
- Serve:
- Once cooked, remove the zucchini patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
- Serve the zucchini patties warm as a side dish or a light meal.
- Enjoy:
- Enjoy your delicious Keto Zucchini Patties as a flavorful and nutritious addition to your keto meal
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
