Prep Time 10minutes mins Cook Time 20minutes mins Course Dessert Cuisine American Servings 18 large peppermint patties Calories 128 kcal Ingredients one batch of our seven-ounce keto caramel sauce two tablespoons of peppermint oil 3 cups of erythritol powder plus more for sprinkling We use …
Prep Time 10minutes mins Cook Time 16minutes mins Course Breakfast Cuisine American Servings 6 Dnouts Calories 164 kcal Ingredients INGREDIENTS IN DONUT 2 eggs 1/4 cup protein powder and 2 cups almond flour Coconut flour, 2 tablespoons, and 1/4 cup Swerve or powdered monk fruit …
Satisfy your sweet tooth while staying true to your low-carb lifestyle with this mouthwatering Keto Butter Pecan Cake. Packed with rich flavors of butter, toasted pecans, and a hint of vanilla, this cake is a delightful treat that won’t derail your ketogenic goals. Made with …
If you’re following a keto lifestyle or simply looking for a low-carb, high-fat snack that’s both satisfying and flavorful, these Keto Ham And Cheese Bites are a game-changer. Packed with protein and healthy fats, these bites are a delicious blend of savory ham and melted …
Keto Buffalo Chicken Squares are the ideal snack for anyone who enjoys bold, spicy flavors without risking their low-carb diet. These squares mix delicate shredded chicken, creamy cheese, almond flour, and zesty buffalo sauce to provide a complete and enjoyable meal. Baked to golden perfection, …
Keto Broccoli Meat Bowls are simple, filling, and ideal for a keto lifestyle. Each bowl has soft broccoli, seasoned ground beef, and melted cheese, resulting in a filling dish that feels both healthy and decadent. The broccoli adds fiber and crunch, while the meat gives …