Recent Posts

Cinnamon roll fat bombs

Cinnamon roll fat bombs

Prep Time: 15 minutes Total Time: 1 hour, 30 minutes Yield: 24 fat bombs  Category: Dessert Method: Freeze Cuisine: American Ingredients Fat Bombs: 8 oz cream cheese, softened AD ½ cup (4 oz) unsalted butter, softened ½ cup (128g) SunButter ½ cup (96g) golden monk fruit sweetener 2 tsp cinnamon 1 tsp pure vanilla extract Frosting: 1 ½ oz cream cheese, 

CRUNCHY CINNAMON STICKS

CRUNCHY CINNAMON STICKS

prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients STICKS: 1 cup (100g) almond flour 1.5 scoops (45g) whey isolate 1.5 cups (150g) shredded mozzarella – melted 1/4 cup (50g) sugar substitute 1 medium egg 1 tbsp cream cheese 1 tbsp 

The Best Fathead Keto Pizza Recipe

The Best Fathead Keto Pizza Recipe

PREP: 10 MINSCOOK: 25 MINSTOTAL: 35 MINS YIELD: 8 slices (11-inch pizza) SERVING SIZE: 1 slice (no toppings) NUTRITION SNAPSHOT Net Carbs 1.9g Fat 8.5g Protein 6.6g Calories 118.2kcal INGREDIENTS OPTION 1: ALMOND FLOUR FATHEAD PIZZA DOUGH 1 ½ cup Shredded Mozzarella Cheese full-fat hard 

Keto Cheesecake

Keto Cheesecake

Keto Cheesecake Low-carb and keto-friendly cheesecake is smooth, creamy and delicious. It’s super easy to make with no water bath required, and will be sure to satisfy your sweet tooth! Duration: Prep Time: 10 minutes Cook Time: 1 hour Servings: 12 slices Calories: 176kcal Ingredients: 

KETO PHILLY CHEESESTEAK SLIDERS

KETO PHILLY CHEESESTEAK SLIDERS

These Keto Philly Cheesesteak Sliders make a great appetizer, game-day snack, or fun dinner! Loaded with buttery beef, peppers, and onions these are too delicious! Course: Appetizer, Main Course Cuisine: American Prep Time: 30minutes minutes Cook Time: 50minutes minutes Total Time: 1hour hour 20minutes minutes Servings: 12 Calories: 409kcal   Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/   Ingredients 1 batch 

Crispy Ham & Cheese or Turkey & Cheese Rollups!

Crispy Ham & Cheese or Turkey & Cheese Rollups!

Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/ Rollups 1 La Banderita Carb Counter large wrap (5 net carbs) 2 slices Swiss or pepper Jack cheese (or your fav) Deli ham or turkey (I used Boarshead because I eat less on keto so I can afford it!) Bacon (I