Prep Time10minutes mins Cook Time20minutes mins Total Time30minutes mins Course: Soup Cuisine: American Servings: 12 Calories: 230kcal Ingredients Instructions Stovetop Instructions Instant Pot Instructions Nutrition Calories: 230kcal | Carbohydrates: 5g | Protein: 7g | Fat: 21g | Saturated Fat: 13g | Cholesterol: 68mg | Sodium: 496mg | Potassium: 233mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1047IU | Vitamin C: 39mg | Calcium: 186mg | Iron: 1mg

PREP TIME20minutes mins COOK TIME20minutes mins TOTAL TIME40minutes mins COURSEMain Course CUISINEAmerican SERVINGS12 bites CALORIES48.6 kcal   INGREDIENTS 10 ounces salmon 4 strips bacon 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon dry mustard 1/2 teaspoon coriander 1/2 teaspoon garlic powder INSTRUCTIONS Preheat oven to 450°F or air …

yield:4-6 SERVINGS prep time:5 MINUTES cook time:35 MINUTES additional time:5 HOURS total time:5 HOURS 40 MINUTES INGREDIENTS INSTRUCTIONS

yield: 12 prep time: 10 MINUTES cook time: 40 MINUTES total time: 50 MINUTES Ingredients Keto Banana Nut Bread Optional Butter Or Ghee Topping Instructions Notes Best Banana Extract OliveNation Pure Banana Extract works well in giving that rich banana taste without it tasting fake. Another great option is OOOFLAVORS‘ banana nut …

Prep Time: 15 minutes + 2 hours rest time Cook Time: 15-17 minutes Total Time: 30-32 minutes + 2 hours rest time Yield: 24 cookies INGREDIENTS 1 1/4 cup almond flour 2 tsp coconut flour 3 tablespoons vanilla whey protein powder (I use precision engineered) …

Course: Appetizer, DinnerCuisine: American Prep Time: 15minutes minutesCook Time: 20minutes minutesTotal Time: 35minutes minutes Servings: 6 Calories: 339kcal Ingredients 3 large bell peppers, halved and deseeded 1 pound cooked, shredded chicken (about 4 cups lightly packed) 2 cups shredded cheddar cheese 3 tbsp mayonnaise 1/2 …