Snicker Peanut Buster Parfait
Snicker Peanut Buster ParfaitSTATS:
No of calories: 340 kcal
Preparation time: Fifteen minutes.
Portion size: One parfait
Time for cooking: Nil
Cuisine: American
Overall time: Fifteen minutes
Course: Dessert
Diet: Keto & Gluten-Free
Portion: 4 parfaits
EQUIPMENT:
Measuring cups
Dish
Electric mixer
Measuring spoons
Parfait cups
Small saucepan
INGREDIENTS:
2 cups keto vanilla ice cream
Three tbsp. Erythritol powder
½ cup keto chocolate syrup
½ cup keto caramel sauce
½ cup whipping cream
One tsp. vanilla extract
½ cup roasted unsalted peanuts
Two tbsp. keto chocolate chips
INGREDIENT NOTES:
KETO VANILLA ICE CREAM:
Keto vanilla ice cream adds a sweet taste and creamy texture to the parfait’s base without adding sugar. It’s preferable to use a homemade version or a store-bought keto brand to keep carbs low. Every scoop enhances the layers’ richness and decadence.
CHOCOLATE SYRUP:
Sugar-free chocolate syrup adds the traditional chocolate drizzle without raising blood sugar. It’s rich, velvety, and ideal for sandwiching between peanuts and ice cream. Choose one that contains natural keto sweeteners.
KETO CARAMEL SAUCE:
Peanuts and chocolate go well with the buttery sweetness of sugar-free caramel sauce. Use butter, cream, & Erythritol to prepare it by yourself or buy the sauce. All the tastes come together in this sauce.
HEAVY WHIPPING CREAM:
Heavy whipping cream produces a fluffy, light topping when combined with vanilla and sweetness. It balances the thick layers of syrup and ice cream. The parfait feels especially rich because of the creaminess.
ERYTHRITOL POWDER:
Erythritol powder readily and non-grittily incorporates into whipped cream. It naturally sweetens without changing the amount of carbohydrates. Powder form performs better than granulated for a smooth texture.
VANILLA ESSENCE:
Vanilla essence adds a delicious scent and improves the whipped cream’s flavor. It balances the strong flavors of caramel and chocolate and adds depth to the cream’s flavor.
ROASTED PEANUTS:
Unsalted roasted peanuts give the sweet sauces a nutty taste and crunch. Use unsalted aids in regulating the overall harmony of flavor. They contribute to the crunch reminiscent of Snickers.
KETO CHOCOLATE CHIPS:
A final garnish of sugar-free chocolate chips adds even more chocolate taste. They provide texture as well as aesthetic appeal.
INSTRUCTIONS:
We stir the Erythritol, vanilla essence, and heavy cream in the dish.
Beat these ingredients with an electric beater till they form soft peaks and put aside.
Put a spoonful of keto vanilla ice cream in the bottom.
Then drizzle chocolate syrup & caramel sauce on the ice cream.
We sprinkle toasted peanuts over the sauce.
Repeat the layer so the glass gets fill.
Top the dessert with chopped nuts and chocolate chips & serve.
SERVING SUGGESTIONS:
DRINKS:
Bulletproof Coffee
Keto Iced Mocha
Sugar-Free Vanilla Latte
SNACKS:
Keto Peanut Butter Fat Bombs
Cheese Crisps
Spicy Roasted Almonds
MAIN DISH:
Keto Grilled Chicken Salad
Garlic Butter Steak Bites
Creamy Tuscan Salmon
SIDES:
Cauliflower Mash
Zucchini Fries
Cheesy Broccoli Bake
DESSERT:
Keto Chocolate Mousse
Almond Flour Brownies
Coconut Cream Pudding
TIPS:
Freeze the assembled glasses for ten to fifteen minutes to make them firm.
Roast the peanuts slightly for a deeper taste.
STORAGE INFORMATION:
FRIDGE:
It is best to have this dessert, but store the whipped cream for two days.
FREEZER:
Freeze the assembled parfaits for one week.
FAQs:
How can I make this dessert dairy-free?
We can make use of coconut cream and dairy-free keto ice cream for this purpose.
Can I make use of any other nuts?
We can make use of pecans, macadamia, or almonds as a substitute for peanuts in this dessert.
Is this dessert kid-friendly?
Yes, this dessert is kid-friendly.
NUTRITIONAL INFORMATION:
Portion size: 1 parfait
No of calories: 340 kcal
Sodium: 120 g
Fiber: 4 g
Protein: 6 g
Iron: 0.8 g
Total carbs: 9 g
Potassium: 280 g
Fat: 31 g
Calcium: 80 g
Net carbs: 5 g
Vitamin A: 90 g
