I modified the recipe below by not using a mixer and making balls instead of hot dog bun shapes. 1¼ cups almond flour 5 tablespoons ground psyllium husk powder 2 teaspoons baking powder 1 teaspoon sea salt 2 teaspoons apple cider vinegar or white wine …
This is the Keto Diet Plan For Beginners and today we are going to walk you through some step-by-step tutorials to get you started on a life long weight journey. Remember, this isn’t a lose weight quick scheme. This is forever. After about a three weeks of writing …
Recipe: INGREDIENTS 1 1/2 Cups Almond Flour 1/2 Cup Salted Butter 3/4 Cup Natvia (Or Erythritol) 1 tsp Vanilla Extract 1 Egg 1/2 tsp baking powder 1/4 tsp Salt 1/2 tsp xanthan gum (optional) 3/4 Cup Sugar Free Chocolate Chips INSTRUCTIONS Preheat your oven to 180C (355 F). Zap the butter for 30 seconds to melt, but it shouldn’t be hot. Place the …
Ingredients: For the Zucchini Layers: 4 medium zucchinis (sliced lengthwise into thin strips) 1 tablespoon olive oil 1/2 teaspoon salt (for salting the zucchini) For the Meat Sauce: 1 lb (450g) ground beef (or Italian sausage, if preferred) 1 small onion (diced) 2 cloves garlic …
Ingredients: For the Filling: 2 cups cooked chicken (shredded or diced, rotisserie chicken works well) 1 cup chopped celery (about 2-3 stalks) 1 cup chopped carrots (about 2 medium carrots) 1/2 cup frozen peas 1 small onion (diced) 2 cloves garlic (minced) 1 cup chicken …
Ingredients: 1 large head of cauliflower (about 2-3 cups of florets) 2 cups shredded sharp cheddar cheese (or cheese of your choice) 1/2 cup grated Parmesan cheese 1/2 cup heavy cream 1/4 cup cream cheese (softened) 1 tablespoon olive oil 2 cloves garlic (minced) 1/2 …
Ingredients: 2 large chicken breasts (boneless and skinless) 6 strips of bacon 1 cup shredded cheddar cheese 1/2 cup ranch dressing (store-bought or homemade) 1/4 cup chopped fresh chives (optional, for garnish) Salt and pepper (to taste) 1 tablespoon olive oil (for cooking) Instructions: Preheat …
Ingredients: Ground Beef: 1 lb (450 g), preferably 80/20 for a bit of fat Olive Oil: 1 tablespoon (optional, for cooking the beef) Onion: 1 small, finely chopped Garlic: 3 cloves, minced Green Bell Pepper: 1, chopped Diced Tomatoes: 1 can (14.5 oz/410 g), undrained …
Ingredients: Sausage: 8 oz (225 g) breakfast sausage, crumbled and cooked Almond Flour: 2 cups (200 g) Shredded Cheddar Cheese: 1 cup (100 g) Baking Powder: 1 tablespoon Eggs: 2 large Unsalted Butter: 1/2 cup (115 g), melted Heavy Cream: 1/4 cup (60 ml) Salt: …