Prep time: 15 minutes; Cook time: approximately 35 minutes; Wait until serving: 1 hour CAKE dry ingredients 1/2 cup Oat Fiber (specifically LifeSource brand) 1/2 cup Allulose 1/4 cup plus 2 tablespoons cocoa powder 1/4 cup Casein Protein (specifically Muscle Feast) 1/4 cup Whey Protein (specifically…

Who doesn’t like a cozy brunch with some French toast? We’ve adapted this popular classic to fit all keto needs. We’re not skimping on the butter or cinnamon either. Enjoy! Who doesn’t like a cozy brunch with some French toast? We’ve adapted this popular classic to…

Have you tried my 2 NET CARB Banana Bread yet?! It might be THE BEST thing I’ve ever made This recipe actually doesn’t have bananas in it at all….but it sure tastes as it does. And I’m fairly confident saying that this will be THE BEST low…

These decadent, cheesy twists are full of yummy pesto flavor. Mozzarella meets bright herbs with the satisfying, golden bread-like crust. Bite into these for a quick keto snack or a perfect side dish with dinner. Or serve up like a platter of keto appetizers at…

Another stuffed meatloaf experiment really liked the contrast of the spicy stuffing with the sweet and savory meatloaf; total flavor bomb This delicious Keto Jalapeno Popper Stuffed Turkey Meatloaf a tasty ground pork layer, wrapped around an impossibly creamy and cheesy filling that is studded…

Have I mentioned how much I love taco Tuesdays? There are so many delicious ways to combine seasoned meat, cheese, veggies, and spices while packing in plenty of flavors and minimal carbs. This keto taco dip recipe has become one of my favorites since it’s…