Recent Posts

Keto Chicken Taco Chili Stuffed Jalapenos

Keto Chicken Taco Chili Stuffed Jalapenos

**So I had leftovers and decided to get creative; this recipe is for a whole crockpot of chicken taco chili (about 4-5 servings) Ingredients for chili: Chicken (1 lb) Keto tomato sauce (I used Rao’s about 10 oz) Chicken broth (about 7 oz) Taco Seasoning…

Keto Cheezits dupe cheese crackers

Keto Cheezits dupe cheese crackers

Stuff: 6 oz. Shredded cheddar cheese (About 1 and 1/2 cups) 1-1.5 Oz. PARMESAN 3 oz. Almond flour 1 tsp. baking powder 1 egg Kosher salt for sprinkling on top of the crackers. Do: Begin by pre-heating your oven to 250F. These will need to…

Keto Enchilada Meatballs

Keto Enchilada Meatballs

Course: Main Course Cuisine: Mexican Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 6 Calories: 316kcal Ingredients 1 lb ground chicken 1 bell pepper minced 1 jalapeño minced 1/2 white onion minced Handful cilantro minced 1 tablespoon taco seasoning 1/2 lime juiced 1 cup Mexican blend cheese 3 tablespoons oil for frying Toppings: 8 ounces enchilada sauce we use Fonterra 1/2 cup Mexican blend cheese 1/4 cup sour cream 1 jalapeño thinly sliced Cilantro minced Instructions Preheat the…

Keto Starbucks Cranberry Bliss Bar

Keto Starbucks Cranberry Bliss Bar

Serving size 16 Ingredients Bars: 1/2 cup butter softened 2/3 cup Swerve Brown (can sub granulated) 1 egg room temperature 1 tsp fresh grated ginger (can sub 1 tsp ground) 1/2 tsp vanilla extract 2 cups almond flour 1 tbsp grassfed gelatin 1/2 tsp baking…

Keto Choco Pistachio Dessert

Keto Choco Pistachio Dessert

INGREDIENTS (3 portion): 150g almond milk 0 sugar 1 tbsp of stevia (powder) 1 tsp of cocoa powder 4g of agar agar 150g of egg white 25g of cream 100% pistachio 10g of dark chocolate 85% 20g of protein flakes no carb DIRECTIONS: Mix milk,…

Keto Bbq meatballs

Keto Bbq meatballs

INGREDIENTS (for 2 generous servings) About 15 Ikea meatballs 1/4 cup sugar free Sweet Baby Rays 1 tsp taco seasoning. 1tbsp butter INSTRUCTIONS 1.) On medium heat, add frozen meatballs and butter to pot. Cover with lid. Allow the meat to soften a little and…