Crispy Keto Fried Chicken
Ingredients 6 chicken thighs boneless 1 large egg 30 ml unsweetened almond milk 2 cloves garlic 1/2 tbsp basil 1/2 tsp thyme 1/3 tsp oregano 1 tbsp celery salt 1…
Blueberry Cream Cheese Muffins!!
These were so yummy! Made them last night, having them for breakfast this morning!! Tip: these are made to MY preferred sweetness, which has proven to be less sweet thanks…
Easy 7-day ketogenic meal that helped me to get started with keto
I’ve got a confession to make. I used to hate cooking meals while being on a diet. Doing all this work and getting bland, tasteless food in return? Yuck! When…
Week One Keto Meal Plan
Shopping List A dozen eggs. A package of your favorite bacon. A box of butter. (Real butter) A 12 pack of boneless/skinless chicken thighs. (If you can somehow find boneless…
“Roberta’s” Inspired Neapolitan Pizza
This pizza came out so well and was as close to a real Neapolitan pizza as I can imagine for a keto diet! For the Dough: 1 ½ cups Shredded…