These keto swedish meatballs are perfect over zoodles, and the sauce alone can be used over just about everything! The recipe makes 24 delectable meatballs. Serves 4 ( 6 each ) Ingredients 2 lbs ground meatloaf blend 1 cup shredded mild cheddar cheese 1 large […]

Keto Avocado Tuna Melt Bites I’ve been on a mission lately to use up different ingredients found around most common households. There’s been quite a few e-mails sent to me lately about tuna melts. I never really had too many of these pre-keto, but I’ve […]

Made some KETO TORTILLA CHIPS tonight! I used Zero Carb Whey Protein Isolate instead of Almond Flour. Crispy, crunchy and perfect for dipping! These Keto low carb tortilla chips taste just as good as the real thing, but with a fraction of the carbs. Gluten-free! […]

Yes, you read it right! Keto sushi is here and it truly is amazing. I used to be a big eater of sushi and have missed it greatly. I put off trying keto sushi for a long time because I thought it would be a […]

Healthy No Bake Keto Coconut Bars (Homemade Mounds Bars/ Bounty Bars)  10 tbsp (60g) shredded coconut  4 tbsp (60ml) coconut cream  4 tbsp (56g) erythritol Topping: 2.10 oz (60g) sugar-free chocolate or chocolate chips (very dark chocolate (90%) is fine as well)*start out with more melted chocolate because this will make the pouring easier 1. Mix the shredded […]

I am making these for the super bowl this weekend so I thought I would share. Super easy to customize and is a fun idea if you’re keto and you need some easy keto appetizers. If you are currently someone stuck in the arctic tundra […]