Recent Posts

Keto Coconut Muffins

Keto Coconut Muffins

Keto and low carb coconut flour muffins are wonderfully tender and fluffy. Two of them for breakfast are just perfect with a cup of coffee! CourseBreakfast CuisineAmerican Keywordgluten free, keto, muffins Prep Time15 minutes Cook Time20 minutes Rest time15 minutes Total Time50 minutes Servings9 muffins Calories124kcal Ingredients 1 cup canned coconut milk unsweetened,…

Keto Armadillo Eggs

Keto Armadillo Eggs

INGREDIENTS: 6 jalapeños6 oz. cream cheese1 cup cheddar cheese1 lb sausage (mild, Italian, breakfast)1 tbsp bbq rub (I used Hardcore Carnivore Red)1 cup BBQ sauce of choiceadditional rub (optional)6-12 slices of bacon (optional) INSTRUCTIONS: Take the cream cheese out of the fridge so it can…

Keto Fettuccine Shrimp Alfredo

Keto Fettuccine Shrimp Alfredo

Ingredients: 1lbish fresh shrimp ( or frozen ) Sprinkle liberally with @flavorgod Italian Zest set aside 1 pkg @greatlowcarb fettuccine The Alfredo 1 1/2 cups heavy cream ⠀⠀ 3 tbsp butter⠀⠀ 1 1/2 cups grated parmesan ⠀⠀ 1 tbsp minced garlic⠀⠀ 1/2 tbsp @flavorgod Garlic Lovers⠀⠀ 8 leaves of fresh basil…

Keto Stuffins

Keto Stuffins

For the month of November, I’ll be sporadically sharing some Thanksgiving recipes so that you can plan your big day ahead of time with these ideas! I’ll have some old reposts as well as some new recipes for you! These little Stuffins are to die…

Keto Beef Nachos

Keto Beef Nachos

 𝙴𝚟𝚎𝚛 𝚠𝚘𝚗𝚍𝚎𝚛 𝚠𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚠𝚑𝚎𝚗 𝚊 𝚐𝚛𝚎𝚎𝚗 𝚓𝚊𝚕𝚊𝚙𝚎ñ𝚘 𝚊𝚐𝚎𝚜? 𝙸𝚝 𝚝𝚞𝚛𝚗𝚜 𝚛𝚎𝚍 𝚊𝚗𝚍 𝚋𝚎𝚌𝚘𝚖𝚎𝚜 𝚜𝚙𝚒𝚌𝚒𝚎𝚛! 𝚂𝚘 𝚑𝚎𝚛𝚎 𝙸 𝚙𝚛𝚎𝚜𝚎𝚗𝚝 𝚝𝚘 𝚢𝚘𝚞 𝚖𝚢 𝚜𝚙𝚒𝚌𝚢 𝙰𝙵 𝚗𝚊𝚌𝚑𝚘𝚜! 🥵 Grab 1 sheet @cutdacarb flatbread Cut into squares Brush with avocado oil Top with cheese, ground beef, jalapeño Bake at 350…

KETO MUSHROOM AND BRIE QUICHE

KETO MUSHROOM AND BRIE QUICHE

Ingredients: 1/2 lb brown mushrooms, sliced 1 shallot, diced 2tbsp fresh sage 4tbsp salted butter 1 cup arugula, roughly chopped 8oz brie, cubed (rinds removed) 3 eggs 1 cup half and half 1/2 cup heavy whipping cream salt and pepper Instruction: Preheat oven to 400.…