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high proteinKetolow carb

3-Ingredient Amish Hamburger Steak Bake

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By Ava Brooks
November 15, 2026 2 Min Read
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3-Ingredient Amish Hamburger Steak Bake

This easy 3-ingredient Hamburger Steak Bake is a hearty, comforting family dinner made with juicy ground beef patties, creamy mushroom gravy, and tender onions. Everything bakes together in one dish for a delicious, no-fuss supper!

Prep Time: 10 minutes
Cook Time: 45–55 minutes
Servings: 4

Ingredients

  • 1½ lbs (680 g) ground beef (80–90% lean)
  • 2 cans (10.5 oz each) condensed cream of mushroom soup
  • 1 large onion, thinly sliced
  • Salt and black pepper, to taste (optional)
  • ¼ cup water or beef broth, if needed

Instructions

  1. Preheat: Heat oven to 375°F (190°C). Lightly grease a glass baking dish.
  2. Make patties: Divide ground beef into 4–6 equal portions. Shape into oval patties and season with salt and pepper.
  3. Layer: Arrange sliced onions in the bottom of the baking dish. Place raw beef patties over the onions.
  4. Add soup: In a bowl, mix cream of mushroom soup with water or beef broth until smooth. Pour evenly over the patties.
  5. Bake: Cover tightly with foil and bake for 35 minutes.
  6. Finish cooking: Remove foil and bake another 10–20 minutes, until the beef reaches an internal temperature of 160°F (71°C).
  7. Serve: Spoon the creamy mushroom gravy over the patties and serve hot.

Serving Suggestions

  • Steamed broccoli
  • Cauliflower mash
  • Roasted green beans
  • Cauliflower rice
  • Fresh cucumber salad

High-Protein & Low-Carb Tips

  • Choose lean ground beef for more protein and less fat.
  • Use a reduced-sodium, lower-carb cream of mushroom soup.
  • For an even lower-carb option, make homemade mushroom gravy using mushrooms, beef broth, heavy cream, and seasonings.

Estimated Nutrition (per serving)

Based on 4 servings; varies with ingredients and soup brand.

  • Calories: 430–480
  • Protein: 32–36 g
  • Fat: 28–34 g
  • Total Carbs: 8–12 g

Keto note: This can fit a low-carb meal plan, but check the mushroom soup label because many canned versions contain flour or starch.

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Author

Ava Brooks

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