Keto Meal Prep on a Budget: 10 Keto Meals for $18.19

Keto Meal Prep on a Budget: 10 Keto Meals for $18.19

[AdSense-A] Doing the Keto diet on a budget is possible! You can make delicious low-carb, high fat meals that don’t cost an arm and a leg. I’m going to show you what I was able to meal prep 10 Keto meals for $18.19! I love 

A Tribute to Anthony Bourdain – Indonesian Lemongrass Satay

A Tribute to Anthony Bourdain – Indonesian Lemongrass Satay

Anthony Bourdain was the greatest food explorer, a legendary storyteller, a gifted interviewer and most importantly a father – my thoughts and prayers with his daughter. [AdSense-A] Ingredients: 1.5 lbs of ground chicken thighs (any protein should work, but don’t use chicken breast – it 

Flourless Salmon Piccata in Foil

Flourless Salmon Piccata in Foil

A healthy and incredibly delicious dinner with flourless piccata sauce poured over salmon and cooked in foil. [AdSense-A]  Servings: 4 Ingredients 2- pound salmon fillet with skin , rinsed and dried kosher salt , to taste fresh ground pepper , to taste 3 tablespoons butter 

Keto “Mexican Street” Brussels!

Keto “Mexican Street” Brussels!

Was craving some Mexican Street Corn, but alas, no corn 🙁 Figured Brussels Sprout make a good vehicle for basically ANYTHING and it turns out they do! [AdSense-A] Ingredients: 1 lb Brussels Sprouts (I used the bag from Trader Joes) 1/4 C Sour Cream 1/4 

Cajun double cheeseburger with bacon, chipotle aioli avocado mash, on top of a portabello bun

Cajun double cheeseburger with bacon, chipotle aioli avocado mash, on top of a portabello bun

Ingredients: [AdSense-A] Amount Ingredient Burger 120 grams 85% Lean, 15% Fat Ground Beef 1 slice (8g) Bacon, sliced into 4 pieces 1 count Large egg 1 teaspoon Cajun seasoning Pinch Salt and Pepper Avocado Mash 1/2 count Large Avocado 1 teaspoon Kraft Chipotle Aioli sauce 

Keto SOUTHERN BACON-FRIED CABBAGE

Keto SOUTHERN BACON-FRIED CABBAGE

You’ll want to make this Southern Bacon-Fried Cabbage again and again! It’s hard to believe that such simple ingredients could result in such a flavorful and delicious side dish! [AdSense-A] INGREDIENTS 6 slices bacon, chopped 1 large onion, chopped 3 cloves garlic, minced 1 large