Keto “Mexican Street” Brussels!
Was craving some Mexican Street Corn, but alas, no corn 🙁 Figured Brussels Sprout make a good vehicle for basically ANYTHING and it turns out they do!
1 lb Brussels Sprouts (I used the bag from Trader Joes)
1/4 C Sour Cream
1/4 C Mayonnaise
1/2 tsp chilli powder
1/2 tbl Olive Oil (sprayable, if possible)
pinch of salt
1/4 C Feta Cheese
pinch of chopped parsley
Preheat oven to 400 F
Clean and halve brussels sprouts. Spread them on a baking sheet (we lined w aluminum foil to help w clean up) and spray w olive oil and pinch of salt. Bake for 20-30 minutes or until crispy and tender.
While that’s baking, mix together your sour cream, mayonnaise, and chilli powder in a bowl. (feel free to adjust the ratios here as you need).
When Sprouts are ready, mix in a bowl with your sour cream/mayonnaise mixture until covered.
Sprinkle feta cheese, parsley on top and add juice from 1/2 lime.
Macros per serving: 190 Calories, 16 g Fat, 7 net carbs, 5 g protein