CHEESY GARLIC PARMESAN SPAGHETTI SQUASH

CHEESY GARLIC PARMESAN SPAGHETTI SQUASH

INGREDIENTS 2 ounces cream cheese 2 medium spaghetti squash (about 5 pounds total) 1 tablespoon olive oil 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 ounces whole-milk, low-moisture mozzarella cheese, shredded (about 3/4 cup) 2 ounces Parmesan cheese, grated (about 1 cup), 

KETO SMOTHERED CHICKEN RECIPE

KETO SMOTHERED CHICKEN RECIPE

Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, cut into 1/2 inch pieces ⅓ Cup low-sodium chicken broth 4 ounces sliced mushrooms ¼ cup heavy whipping cream 2 green onions, 

Instant Pot Lasagna

Instant Pot Lasagna

Ingredients for 4 servings ½ lb ground beef 1 medium white onion, diced 4 cloves garlic, minced 1 teaspoon kosher salt 2 teaspoons dried oregano ½ teaspoon red pepper flakes 2 cups marinara sauce 1 cup whole milk ricotta cheese 1 ½ cups low-moisture mozzarella, divided ¾ cup grated parmesan cheese, divided 1 cup fresh parsley, minced, loosely 

FARMER’S CASSEROLE

FARMER’S CASSEROLE

FARMER’S CASSEROLE Just a great breakfast casserole, and it’s super easy to make!Course Breakfast Cuisine American Keyword breakfast, casserole, farmer’s Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Servings12 servings Calories 268 This low carb breakfast casserole is hearty and filling, because it’s packed full of protein from the sausage, bacon, and eggs. Add in any vegetables or meat 

OMELET-PIZZA

OMELET-PIZZA

INGREDIENTS 3 T butter 4 eggs salt, pepper, Italian seasoning mix 3 T heavy cream 5 T pizza sauce 1/2 c shredded mozzarella cheese 20 slices of pepperoni oregano INSTRUCTIONS 1. Start broiler to preheat. 2. Melt butter in an oven-safe, non-stick frying pan. 3. 

Garlic Butter Steak Bites with Zucchini Noodles

Garlic Butter Steak Bites with Zucchini Noodles

INGREDIENTS LIST 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup beef or vegetable broth or white wine 1 tablespoon minced