KETO APPLE PIE

KETO APPLE PIE

This divine classic gets a Keto twist that starts with the flakiest pastry made with almond and coconut flour and moistened with egg, the best butter, and cream cheese. Yields 10 servings of Keto Apple Pie THE PREPARATION Pie Crust: 1 cup almond flour 5 tablespoon coconut 

Grilled cheese bowl bread

Grilled cheese bowl bread

Ingredients: 1 large round bread loaf (sourdough, French bread, or any preferred type) Butter or margarine Cheese slices or shredded cheese (cheddar, mozzarella, etc.) Optional: Other fillings like cooked bacon, sliced tomatoes, caramelized onions, etc. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP 

coleslaw

coleslaw

Ingredients: 4 cups shredded cabbage (green or red cabbage, or a mix) 1/4 cup mayonnaise (you can use keto-friendly mayonnaise) 2 tablespoons sour cream (choose full-fat for keto) 1 tablespoon apple cider vinegar 1-2 teaspoons powdered erythritol or your preferred keto-friendly sweetener (adjust to taste) 

KETO BAKED CHICKEN MOZZARELLA

KETO BAKED CHICKEN MOZZARELLA

Ingredients: 2 pounds chicken breasts (thinly sliced) 2 tsp garlic (minced) 2 tsp crushed peppercorn 2 tsp Italian seasoning 1 28oz jar of low-sugar spaghetti or marinara sauce (such as garlic, basil, tomato spaghetti sauce) 2 cups shredded Mozzarella cheese Olive oil or cooking spray 

COCONUT ALMOND CHOCOLATE KETO SNACK BARS

COCONUT ALMOND CHOCOLATE KETO SNACK BARS

Ingredients: 1/3 cup coconut oil 1/3 cup 100% cacao unsweetened Powdered keto-friendly sweetener (to taste) 1/4 teaspoon salt 1/4 cup whole or crushed keto-friendly nuts (e.g., almonds) Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Instructions: Prepare the Ingredients: Measure 

CREAMY CHICKEN FAJITA CASSEROLE – LOW CARB, KETO FRIENDLY

CREAMY CHICKEN FAJITA CASSEROLE – LOW CARB, KETO FRIENDLY

Chicken fajita casserole is an easy healthy, but quick meal idea! This is the perfect dish to switch things up on Taco Tuesday. The best part of this recipe is that it is perfect for the keto diet, as no tortillas are needed! INGREDIENTS 3