Keto Air Fryer Fried Zucchini using almond flour

Enjoy your delicious Keto Air Fryer Fried Zucchini with almond flour!

Ingredients:

• 2 medium-sized zucchinis, washed and sliced into 1/4-inch rounds
• 1 cup almond flour
• 2 large eggs, beaten
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Cooking spray or olive oil for spraying the air fryer basket

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Instructions:

1. Preheat Air Fryer:
   • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
2. Prepare Coating Station:
   • In a shallow bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the seasonings are evenly distributed.
3. Coat Zucchini Slices:
   • Dip a zucchini slice into the beaten egg, ensuring it’s coated on both sides.
   • Transfer the zucchini slice to the almond flour mixture, pressing the coating onto both sides to adhere well. Repeat for all zucchini slices.
4. Arrange in Air Fryer Basket:
   • Lightly spray the air fryer basket with cooking spray or brush with olive oil.
   • Arrange the coated zucchini slices in a single layer in the air fryer basket, ensuring they are not touching each other to allow proper air circulation.
5. Air Fry:
   • Place the air fryer basket in the preheated air fryer.
   • Air fry at 400°F (200°C) for 12-15 minutes, flipping the zucchini slices halfway through to ensure even cooking. Adjust the time based on your air fryer model and the thickness of the zucchini slices. They should be golden brown and crispy.
6. Serve:
   • Once the zucchini slices are crispy and golden, remove them from the air fryer.
   • Serve the air-fried zucchini immediately with a keto-friendly dipping sauce such as ranch dressing or aioli.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE