Keto Bacon Jalapeño Popper

Keto Bacon Jalapeño Popper

Keto Bacon Cream Cheese Jalapeño Poppers Recipe

See how to make baked jalapeño poppers with a time-saving shortcut! This easy, keto bacon cream cheese jalapeño poppers recipe needs just 7 ingredients + 10 minutes prep.

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 poppers


  • 6 medium Jalapeno (sliced lengthwise and seeded)
  • 1/4 cup Cheddar cheese (shredded)
  • 3 oz Cream cheese (softened)
  • 1/4 cup Green onions (chopped)
  • 2 cloves Garlic (crushed or minced)
  • 1 tbsp fresh cilantro (minced)
  • 1/4 cup Bacon bits (pre-cooked)


  1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or foil.

  2. In a small bowl, stir/mash together the cream cheese, shredded cheddar cheese, green onions, cilantro, and garlic. (You can heat a bit if the cream cheese is too hard.) Fill the jalapeno halves with the mixture. Place onto the lined baking sheet.
  3. Top each jalapeno popper with about a teaspoon of bacon bits, pressing lightly into the cream cheese filling.
  4. Bake about 15 minutes, until the peppers are soft and the bacon on top is crispy.


Nutrition info is per popper, but you could easily have more as a serving.

Serving size: 1 jalapeno popper


Calories: 49 | Fat: 4g | Total Carbs: 1g | Net Carbs: 0.7g | Fiber: 0.3g | Sugar: 0.3g | Protein: 2g

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