Keto Broccoli Fritters
Introducing our delightful Keto Broccoli Fritters—a must-try for any keto enthusiast! These crispy fritters are crafted with finely mashed broccoli, enriched with savory cheeses, and seasoned to perfection with a touch of salt and pepper. Whether enjoyed as a satisfying snack or a flavorful side dish, each bite delivers a nutritious blend of textures and flavors that align perfectly with your ketogenic lifestyle. Fry them in wholesome avocado oil for a crispy finish that will leave you coming back for more.
Here’s a detailed recipe for Keto Broccoli Fritters:
Ingredients:
- 2 cups cooked broccoli, finely chopped or mashed
- 2 eggs, beaten
- 1/4 cup almond flour
- Salt and pepper to taste
- 1/2 cup shredded cheese of your choice (cheddar, mozzarella, or a blend)
- Avocado oil or butter for frying
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Broccoli:
- Cook the broccoli until tender, then drain well and finely chop it or mash it using a fork or potato masher. Ensure it’s dry to prevent excess moisture in the fritters.
- Mix the Ingredients:
- In a mixing bowl, combine the chopped/mashed broccoli, beaten eggs, almond flour, salt, pepper, and shredded cheese. Mix until well combined.
- Form the Fritters:
- Heat a skillet over medium heat and add enough avocado oil or butter to coat the bottom.
- Take a spoonful of the broccoli mixture and form it into a small patty or ball, then gently flatten it to form a fritter shape. Repeat with the remaining mixture, placing the fritters in the skillet.
- Fry the Fritters:
- Cook the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy. Use a spatula to carefully flip them halfway through cooking.
- Serve:
- Once both sides are cooked to your liking and the fritters are crispy, remove them from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
- Enjoy:
- Serve the broccoli fritters warm as a delicious keto-friendly snack or side dish. They pair well with a dollop of sour cream or a squeeze of lemon juice for added flavor.
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
