Keto Chicken Cheese Broccoli Casserole

Keto Chicken Cheese Broccoli Casserole

1 pound broccoli cut into flowers
1 chopped roasted chicken.
8 ounces cream cheese
3/4 cup heavy cream
1/2 cup unsweetened almond milk
1 tablespoon dijon mustard
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup fresh chopped basil
1 cup chopped cheddar cheese.
1
Preheat your oven to 200C / 390F.

2
Put a pan of water on high heat and boil the broccoli flowers till Al Dente. Remove well and add the chopped chicken to a large mixing bowl.

3
In a small saucepan, add cream cheese, cream, almond milk, mustard, garlic, salt, and pepper and place over low heat. Stir until the sauce is smooth.

4
Add the hot sauce to the broccoli and chicken mixture, add the basil and mix well.

5
Pour the mixture into a casserole dish and top with chopped cheese.

6
Bake in the oven for 20-30 minutes, until hot and the cheese is brown.

7
Serve immediately.

Nutrition Facts

Serving Size 250g


Amount Per Serving
Calories 416
% Daily Value *
Total Fat 30g47%Sodium 696mg29%Potassium 506mg15%Total Carbohydrate 6g2%

Dietary Fiber 2g8%
Sugars 2g

Protein 31g62%

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