Keto Chicken Patties
Introducing our latest keto sensation: Homemade Keto Chicken Patties Bursting with flavor and incredibly versatile, these patties are a game changer for your low-carb meal repertoire. Crafted with shredded chicken, sharp cheddar cheese, and a blend of savory seasonings, they’re perfect for crafting a mouthwatering chicken sandwich or as delightful nuggets for dipping. Quick and effortless to make in the air fryer, these patties offer a crispy exterior and juicy interior that will leave your taste buds craving more.
Here’s a detailed recipe for Keto Chicken Patties:
Ingredients:
- 2 cans of shredded chicken (shred with a fork)
- 2 cups shredded sharp cheddar cheese
- 2 eggs
- Seasonings of your choice (e.g., pepper, garlic powder, paprika)
- Olive oil spray
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- In a mixing bowl, combine the shredded chicken, shredded cheddar cheese, eggs, and your choice of seasonings. Mix well until all ingredients are evenly incorporated.
- Form the mixture into patties by taking a portion of the mixture and shaping it into a ball, then flattening it into a patty shape.
- Preheat your air fryer to 375°F (190°C).
- Lightly spray the chicken patties with olive oil spray on both sides to help them crisp up in the air fryer.
- Place the chicken patties in the air fryer basket, making sure they are not overcrowded.
- Cook the patties in the air fryer for 18 minutes, flipping them over halfway through the cooking time to ensure they cook evenly and develop a golden brown crust.
- Once the chicken patties are cooked through and crispy on the outside, remove them from the air fryer.
- Serve the chicken patties hot as a keto-friendly sandwich with your favorite low-carb toppings or enjoy them as nuggets with ranch or dressing for dipping.
- Enjoy these delicious and versatile keto chicken patties as a satisfying meal or snack option
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
