keto Crustless Pizza Bowl

keto Crustless Pizza Bowl

Whip up a tasty Crustless Pizza Bowl in no time! Brown hot Italian sausage, mix it with your favorite pizza toppings, add cheese and sauce, then broil until bubbly. Enjoy all the flavors of pizza without the crust

Here’s a detailed keto recipe for Crustless Pizza Bowl:

Ingredients:

  • 1 lb hot Italian sausage, browned
  • Keto/low carb marinara sauce
  • Pepperoni slices
  • Mozzarella cheese, shredded
  • Sautéed onions
  • Sautéed green pepper (optional)
  • Mushrooms, sliced (optional)
  • Banana pepper rings (optional)
  • Black olives, sliced (optional)
  • Crushed red pepper flakes (optional)

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat the Broiler:
    • Preheat your broiler on high.
  2. Prepare the Pizza Mixture:
    • In a bowl, combine the browned hot Italian sausage with all the toppings you desire, such as pepperoni slices, sautéed onions, sautéed green pepper (if using), mushrooms (if using), banana pepper rings (if using), and black olives (if using).
    • Add mozzarella cheese to the mixture and enough keto/low carb marinara sauce to coat everything evenly. If you like a bit of heat, sprinkle in some crushed red pepper flakes to taste and mix well.
  3. Prepare Individual Bowls:
    • Spray individual-size oven-safe bowls with cooking spray to prevent sticking.
    • Spoon about a tablespoon or so of marinara sauce into each bowl.
  4. Assemble and Broil:
    • Divide the pizza mixture evenly among the prepared bowls, pressing it down lightly.
    • Top each bowl with an additional layer of shredded mozzarella cheese for that gooey, melty finish.
  5. Broil Until Bubbly:
    • Place the bowls under the preheated broiler and broil for a few minutes until the cheese is melted and bubbly, and the mixture is heated through.
  6. Serve and Enjoy:
    • Carefully remove the pizza bowls from the broiler.
    • Let them cool for a minute or two before serving.
    • Enjoy your delicious and satisfying keto-friendly Crustless Pizza Bowls straight from the oven

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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