Keto Lemon Mug Cake Recipe:

Ingredients:

• 2 tbsp almond flour
• 1 tbsp coconut flour
• 1/4 tsp baking powder
• Pinch of salt
• 1 tbsp unsalted butter, melted
• 1 large egg
• 1 tbsp lemon juice
• 1/2 tsp lemon zest
• 1/4 tsp vanilla extract
• 1-2 tbsp granulated keto-friendly sweetener (e.g., erythritol, stevia) to taste
• Optional: a few drops of liquid stevia for added sweetness

Instructions:

1. In a microwave-safe mug, mix together the almond flour, coconut flour, baking powder, and salt.
2. Stir in the melted butter, egg, lemon juice, lemon zest, vanilla extract, and the granulated sweetener. Mix well until the batter is smooth.
3. Taste the batter and adjust the sweetness to your liking by adding a few drops of liquid stevia if desired.
4. Microwave the mug cake on high for 1 minute and 30 seconds to 2 minutes. The cooking time may vary depending on your microwave’s power, so keep an eye on it to avoid overcooking. The cake should rise and become firm to the touch.
5. Carefully remove the mug from the microwave (it will be hot) and let the cake cool slightly before enjoying.

Full Nutrition Information (per serving): (Note: The following values are approximate and may vary depending on the specific brands and ingredients you use.)

• Calories: 220 kcal
• Total Fat: 18g
  • Saturated Fat: 6g
  • Monounsaturated Fat: 6g
  • Polyunsaturated Fat: 3g
• Cholesterol: 181mg
• Sodium: 190mg
• Total Carbohydrates: 7g
  • Dietary Fiber: 3g
  • Sugars: 1g
• Protein: 7g

Keep in mind that the nutrition information is based on the ingredients mentioned above. If you make any changes or use different products, the nutritional values will vary. Always double-check the nutrition labels of your specific ingredients for accurate results. Enjoy your keto lemon mug cake!