Keto Lemon Mug Cake Recipe:
- 2 tbsp almond flour
- 1 tbsp coconut flour
- 1/4 tsp baking powder
- Pinch of salt
- 1 tbsp unsalted butter, melted
- 1 large egg
- 1 tbsp lemon juice
- 1/2 tsp lemon zest
- 1/4 tsp vanilla extract
- 1-2 tbsp granulated keto-friendly sweetener (e.g., erythritol, stevia) to taste
- Optional: a few drops of liquid stevia for added sweetness
- In a microwave-safe mug, mix together the almond flour, coconut flour, baking powder, and salt.
- Stir in the melted butter, egg, lemon juice, lemon zest, vanilla extract, and the granulated sweetener. Mix well until the batter is smooth.
- Taste the batter and adjust the sweetness to your liking by adding a few drops of liquid stevia if desired.
- Microwave the mug cake on high for 1 minute and 30 seconds to 2 minutes. The cooking time may vary depending on your microwave’s power, so keep an eye on it to avoid overcooking. The cake should rise and become firm to the touch.
- Carefully remove the mug from the microwave (it will be hot) and let the cake cool slightly before enjoying.
Full Nutrition Information (per serving): (Note: The following values are approximate and may vary depending on the specific brands and ingredients you use.)
- Calories: 220 kcal
- Total Fat: 18g
- Saturated Fat: 6g
- Monounsaturated Fat: 6g
- Polyunsaturated Fat: 3g
- Cholesterol: 181mg
- Sodium: 190mg
- Total Carbohydrates: 7g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 7g
Keep in mind that the nutrition information is based on the ingredients mentioned above. If you make any changes or use different products, the nutritional values will vary. Always double-check the nutrition labels of your specific ingredients for accurate results. Enjoy your keto lemon mug cake!