Keto Mexican beans Frijoles Charros

Introducing our latest keto creation: mouthwatering “Frijoles Charros” with a low carb twist  Say goodbye to traditional beans and hello to a healthier alternative bursting with flavor.  Our secret? A savory blend of eggplant, mushrooms, bacon, and chorizo cooked to perfection.  Each bite is a tantalizing fusion of smoky, spicy goodness that’s sure to satisfy your cravings  Topped with a generous sprinkle of cheese, it’s a guilt-free indulgence you’ll love

Your recipe for keto-friendly Mexican beans (frijoles charros) made with eggplant, mushrooms, and bacon sounds delicious! Here’s a detailed breakdown of the process:

Ingredients:

• 6 oz. Chorizo
• 4 strips of bacon
• 1 large eggplant
• 2 jalapeno peppers
• 2 medium tomatoes
• 2 garlic cloves
• 8 oz. Mushrooms
• 1/2 onion
• 1 tbsp avocado/olive oil or lard
• 1 tbsp Himalayan salt

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Process:

1. Begin by peeling the eggplant and cutting it into medium-sized squares.
2. Chop the onions, mushrooms, tomatoes, jalapeno peppers, garlic, and bacon into squares or pieces (size doesn’t matter).
3. Heat a skillet or pan over medium heat and cook the bacon and chorizo with a tablespoon of oil or lard for 3 to 5 minutes, until they start to release their flavors.
4. Add all the other ingredients to the skillet or pan and cook for about 10 to 15 minutes, stirring constantly to ensure even cooking and to prevent burning. Cook until the eggplant is soft and fully cooked.
5. Turn off the heat and let the mixture stand for about 5 minutes to cool slightly.
6. Transfer all the cooked ingredients to a blender. Be sure not to add any water or liquids.
7. Blend everything until smooth. The mixture should have a thick, bean-like consistency.
8. In the same skillet or pan, add a bit more oil or lard to warm it up.
9. Once the oil or lard is hot, pour in the blended eggplant mixture and refry it for a few minutes, stirring occasionally.
10. Once the mixture is heated through and well combined, it’s ready to serve. You can add your favorite cheese on top for extra flavor if desired

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE