Keto sausage gravy

INGREDIENTS

• 1 tablespoon butter
• 12 ounces breakfast sausage
• ⅓ cup chopped onion
• 1 cup broth
• 1 cup heavy cream
• 8 ounces cream cheese cubes
• ¼ teaspoon xanthan gum
• 1 ½ teaspoons garlic powder
• ½ teaspoon sea salt
• ½ teaspoon fresh ground black pepper

INSTRUCTIONS

1. Heat butter in a saucepan over medium-high heat.
2. Add the sausage and cook, using a spoon to break up the meat, for about 6 minutes, or until the sausage is no longer pink.
3. Add the onion and cook for 2 minutes.
4. Stir in broth, heavy cream, cream cheese, and xanthan gum.
5. Bring to a simmer, whisking constantly.
6. Reduce to medium-low. Cook until the mixture thickens, about 5 minutes.
7. Add in garlic powder, salt, and fresh ground black pepper.

1. Calories: 245kcal
2. Carbohydrates: 2.1g
3. Protein: 8g
4. Fat: 21g