Keto Zucchini Pockets

Keto Zucchini Pockets Recipe:These zucchini pockets are a fantastic low-carb alternative to traditional Italian dishes and are packed with flavor and cheesy goodness.

Ingredients:

For the Zucchini Pockets:

• 2 medium-sized zucchinis
• 1 cup ricotta cheese
• 1 cup mozzarella cheese, shredded
• 1 cup chopped spinach
• 1/4 cup fresh basil, finely chopped
• Salt and pepper to taste
• 1 cup almond flour
• 2 large eggs
• 1 cup grated Parmesan cheese
• Olive oil for frying

For the Marinara Sauce:

• 2 cups sugar-free marinara sauce
• 1 tsp Italian seasoning
• Salt and pepper to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

For the Zucchini Pockets:

1. Prepare the Zucchini:
   • Use a mandolin or a sharp knife to slice the zucchinis lengthwise into thin strips, about 1/8 inch thick.
2. Prepare the Filling:
   • In a mixing bowl, combine the ricotta cheese, mozzarella cheese, chopped spinach, and finely chopped basil.
   • Season the mixture with salt and pepper to taste.
3. Assemble the Zucchini Pockets:
   • Lay out one slice of zucchini and spoon a small amount of the cheese and spinach mixture at one end.
   • Carefully roll the zucchini slice around the filling, creating a pocket. Repeat with the remaining zucchini slices and filling.
4. Coating the Pockets:
   • In separate shallow dishes, place the almond flour, beaten eggs, and grated Parmesan cheese.
   • Take each zucchini pocket and roll it first in almond flour, then dip it in the beaten eggs, and finally coat it in Parmesan cheese.
5. Fry the Zucchini Pockets:
   • Heat olive oil in a large skillet over medium-high heat.
   • Fry the zucchini pockets in batches, turning them occasionally until they are golden brown and crispy on all sides. This should take about 2-3 minutes per side.

For the Marinara Sauce:

6. Prepare the Marinara Sauce:
   • In a separate saucepan, heat the sugar-free marinara sauce over low heat.
   • Add Italian seasoning, salt, and pepper to taste. Stir well.
7. Assemble and Bake:
   • Preheat your oven to 350°F (175°C).
   • In a baking dish, spread a layer of the prepared marinara sauce.
   • Place the fried zucchini pockets in the marinara sauce in a single layer.
   • Bake for about 15-20 minutes, or until the sauce is hot and the zucchini pockets are heated through.
8. Serve:
   • Garnish with extra chopped basil or grated Parmesan cheese, if desired.
   • Serve hot and enjoy your delicious keto zucchini pockets!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE