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Keto Pumpkin Cream Cheese Muffins

Keto Pumpkin Cream Cheese Muffins

Embrace the flavors of the season with Keto Pumpkin Cream Cheese Muffins, a delightful treat that combines the warm richness of pumpkin spice with the indulgent creaminess of cream cheese. These muffins offer a low-carb twist on a classic favorite, making them a perfect option 

Hamburger Steak with Mushroom Gravy⁠

Hamburger Steak with Mushroom Gravy⁠

Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 Calories: 612kcal Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients: Hamburger Steaks: 1 1/4 pounds ground beef (85% lean) 2 tsp Worcestershire sauce 2 tsp Mc Cormicks Montreal Steak Seasoning 1/4 cup crushed pork rinds* (or 1/4 cup breadcrumbs if not low carb) 

Zucchini Pizza Casserole

Zucchini Pizza Casserole

Serves:4 Ingredients: Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE   3 zucchinis cut into dimes 1/2 of low carb marinara sauce 3/4 mozzarella cheese shredded Spices Extras: 1/4 cup mozzarella cheese shredded 1/4 cup parmesan cheese 5 slices 

keto creamy chicken fajita casserole

keto creamy chicken fajita casserole

Ingredients: Chicken breasts, cooked and sliced Bell peppers, sliced (various colors) Onion, sliced Fajita seasoning (keto-friendly) Cream cheese Heavy cream Shredded cheese (cheddar, mozzarella, or a blend) Olive oil Salt and pepper Optional toppings: sour cream, avocado, cilantro Instructions: Preheat your oven to a moderate 

Chia Seed Protein Pudding

Chia Seed Protein Pudding

(Low Carb) Serves 4 Ingredients 2 cups almond milk or coconut milk 6 tbsp chia seeds 1/2 tsp vanilla extract 1 tsp liquid stevia (optional) 4 tbsp sugar free jam of choice … 2 scoops vegan vanilla protein powder (optional) sliced almonds for topping (optional) 

No bake black cherry chocolate covered Cheesecake truffles

No bake black cherry chocolate covered Cheesecake truffles

Ingredients: For the Cheesecake Filling: 8 oz (226g) cream cheese, softened 1/4 cup powdered sugar 1/2 teaspoon vanilla extract 1/4 cup finely crushed graham crackers or digestive biscuits 1/4 cup black cherry preserves or pie filling For the Chocolate Coating: 8 oz (226g) semi-sweet or