Crispy Greek Chicken Tenders Ingredients: 1 lb (450g) chicken tenders or chicken breasts cut into strips 1 cup Greek yogurt 2 cloves garlic, minced 1 tbsp lemon juice 1 tbsp olive oil 1 tsp dried oregano 1 tsp dried thym 1 tsp paprika Salt and …

The Mediterranean Pepperoni Pizza Grilled Cheese is a mouthwatering mash-up of two beloved comfort foods: pizza and grilled cheese. This hearty, flavor-packed sandwich combines melty mozzarella and tangy feta with crispy pepperoni, savory olives, roasted red peppers, and rich marinara, all tucked between golden, buttery …

Looking for a wholesome, high-protein meal that hits all the right notes? This Air Fryer Grilled Chicken & Broccoli Bowl is the perfect blend of juicy, seasoned chicken, crisp-tender broccoli, and a zesty, creamy herb sauce that ties everything together. It’s simple enough for a …

Crispy on the outside, tender on the inside, these Mediterranean-inspired zucchini sticks are a lighter take on classic fried snacks. They’re oven-baked (or air-fried), coated in a cheesy breadcrumb mixture, and paired with a zesty marinara dipping sauce. Perfect as an appetizer, snack, or side …

This Mediterranean Herb-Roasted Chicken Breast with Veggies & Potatoes is a wholesome, one-pan meal bursting with color, flavor, and freshness. Juicy chicken breasts are seasoned with aromatic herbs and spices, then roasted alongside tender baby potatoes, sweet bell peppers, and crisp broccoli. Finished with a …

This classic, protein-packed soup is warm, filling, and perfect for chilly days or when you need a nutritious, one-pot meal. It’s loaded with tender chicken, hearty white beans, and aromatic vegetables — a bowl of comfort in every spoonful. Ingredients 1 tablespoon olive oil 1 …