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Keto Toasted Cheese Sandwich

Keto Toasted Cheese Sandwich

STATS: No of calories: 410 kcal Preparation duration: Five minutes Cuisine: American Portion size: 1 sandwich Cooking time: Six minutes. Total time: 11 minutes. Course: Snack / Light Meal Diet: Keto Portion: 1 EQUIPMENT: Spatula Nonstick skillet Small dish Fork INGREDIENTS: 2 slices of keto 

Blueberry Cottage Cheese Bake

Blueberry Cottage Cheese Bake

STATS: No of calories: 210 kcal Preparation duration: Ten minutes Portion size: 1 slice Cooking time: Thirty-five minutes Course: Breakfast / Brunch Cuisine: American Overall time: 45 mints. Diet: Keto Portion: 8 EQUIPMENT: Dish Oven Measuring spoons Whisk Measuring cups Baking dish INGREDIENTS: 1 & 

Keto Sausage Rolls

Keto Sausage Rolls

STATS: No of calories: 290 kcal Preparation time: Fifteen minutes Cuisine: American Portion size: 1 roll Cooking time: Twenty-five minutes. Overall duration: Forty minutes. Diet: Keto Course: Appetizer Portion: 8 rolls EQUIPMENT: Vessel Rolling pin Baking sheet Parchment paper Knife INGREDIENTS: One lb. ground sausage 

Carnivore Chicken Fries

Carnivore Chicken Fries

Strict Carnivore Chicken Fries Ingredients: 1 lb chicken breast (cut into thin strips) 2 large eggs (beaten) 3.5 oz pork rinds (crushed into fine crumbs) 1/4 tsp salt (to taste) 1/4 tsp black pepper (optional, omit for strict carnivore) Instructions: Prepare the Pork Rind Crumbs: Place the pork rinds in 

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

Carnivore Fat Bomb Fluffy Egg & Cheese Muffins Ingredients: 6 large eggs 4 oz (115g) cream cheese (softened) 1 cup shredded cheese (cheddar, mozzarella, or gouda) 2 tbsp butter or beef tallow (melted) 1/4 tsp salt Optional: 2 strips of cooked bacon, crumbled Instructions: Preheat the Oven: Preheat your 

Carnivore Club Sandwich

Carnivore Club Sandwich

Carnivore Sandwich Bread Recipe Ingredients: 6 large eggs 1 cup raw ground pork 1/2 cup crushed pork rinds (finely ground) 2 tbsp grass-fed ghee or butter (melted) 1/2 tsp sea salt Instructions: Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 9×5 bread pan with ghee