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KETO CRACKER BARREL MEATLOAF

KETO CRACKER BARREL MEATLOAF

Ingredients: 2 lbs. ground beef 1 cup almond flour 2 eggs 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1/4 cup sugar-free ketchup 2 tbsp. Dijon mustard 1 tbsp. Worcestershire sauce 1 tsp. salt 1/2 tsp. black pepper Instructions: Preheat your oven to 

Strawberry Cream Cheese Cobbler

Strawberry Cream Cheese Cobbler

PREP TIME15minutes mins COOK TIME50minutes mins TOTAL TIME1hour hr 5minutes mins COURSEDessert CUISINEAmerican SERVINGS 6 CALORIES283 kcal INGREDIENTS INSTRUCTIONS NOTES Makes 6 servings We used a 9 inch baking dish for this recipe. You could use an 8 inch too.   NUTRITION Serving: 1servingCalories: 283kcalCarbohydrates: 5gProtein: 5gFat: 28gFiber: 1gNet Carbohydrates: 3g

keto quiche

keto quiche

SERVINGS: 12 PREP: 10minutes mins COOK: 15minutes mins TOTAL: 25minutes mins Ingredients Instructions Notes For a crustless quiche, transfer the mixture into a glass baking dish and bake for 25 minutes. TO STORE: Leftovers should always be stored in the refrigerator, completely covered. It will 

No Bake Lemon Cheesecake

No Bake Lemon Cheesecake

Servings: 12 PREP: 2minutes mins COOK: 20minutes mins TOTAL: 22minutes mins Ingredients ▢1 8-inch pie crust * See notes ▢2 1/2 cups cream cheese softened ▢1 cup powdered sugar ▢1 1/4 cups heavy cream ▢1/4 cup + 1 tablespoon lemon juice ▢1-2 drops yellow food coloring optional ▢1 cup lemon curd optional Instructions Prepare your cheesecake crust and refrigerate until ready to fill. 

Low Carb Carrot Cake with Cream Cheese Frosting

Low Carb Carrot Cake with Cream Cheese Frosting

35 MINUTES ABOUT 12 SLICES Ingredients Carrot Cake 4 Eggs 1/3 cup Olive oil 2 tsp Vanilla extract 1 cups Lakanto monkfruit (or sweetener of choice) 2 cups Almond flour 2 tbsp Coconut flour 2 tsp Baking soda 1/2 tsp Baking powder 1 tsp Ground 

Keto Grilled Cheese Chaffle

Keto Grilled Cheese Chaffle

PREP TIME3minutes mins COOK TIME10minutes mins COURSEBreakfast CUISINEAmerican SERVINGS1 CALORIES594 kcal INGREDIENTS 1 egg 1/4 teaspoon garlic powder 1/2 cup shredded cheddar 2 Slices American cheese or 1/4 cup of shredded cheese 1 tablespoon butter INSTRUCTIONS Your Dash tiny waffle maker should be heated. Combine the egg, garlic powder, and shredded cheddar cheese in a small