Keto Chicken Broccoli Casserole A creamy  and cheesy casserole packed with tender chicken and broccoli, perfect for a satisfying keto meal. Low in carbs and full of flavor! Ingredients 1 pound broccoli, cut into florets 1 rotisserie chicken (shredded) 8 ounces cream cheese 3/4 cup …

Keto Potatoes Salad Keto Potatoe Salad is a low-carb version of the classic picnic staple. Instead of using traditional potatoes, this recipe replaces them with a delicious and nutritious alternative. The result is a creamy and flavorful salad that fits well within a ketogenic diet. …

Keto Pumpkin Cream Cheese Muffins Deliciously spiced and creamy, these muffins are a perfect fall treat with a keto twist! Enjoy them for breakfast or as a snack. Prep Time: 10 minutes Cook Time: 18-22 minutes Total Time: 30-35 minutes Servings: 12 muffins Ingredients For the Muffin Batter: 2 …

Keto Coconut Chicken Tenders  Crunchy, flavorful, and low-carb—these chicken tenders are the perfect keto-friendly alternative to traditional fried chicken! Ingredients (Serves 4)  1 lb (450g) chicken tenders 1 cup unsweetened shredded coconut 1/2 cup almond flour 2 large eggs 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp paprika 1/2 tsp garlic powder 1/4 …

Cheesecake Keto Fat Bombs  A rich, creamy, and low-carb snack that satisfies your sweet tooth while keeping you in ketosis! Ingredients (Makes 12 Fat Bombs)  4 oz cream cheese, softened 4 tbsp unsalted butter, softened 1/4 cup powdered erythritol (or preferred keto-friendly sweetener) 1/2 tsp vanilla extract 1/2 cup almond flour (for …

Chicken Bacon Ranch Casserole  A creamy, cheesy, and bacon-loaded low-carb casserole that’s perfect for a quick and satisfying dinner! Ingredients: (Serves 6)  2 lbs (900g) boneless, skinless chicken breasts, cooked and shredded 8 slices bacon, cooked and crumbled 1 1/2 cups shredded cheddar cheese 1 cup shredded mozzarella cheese 1 …