Keto Puffs

Keto Puffs

Ingredients ¼ cup Shredded Cheddar Cheese ¼ cup Shredded Mozzarella ¼ cup Almond Flour 1 Egg ½ tsp Baking Powder Instructions Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Mix all of the ingredients in a mixing bowl. Roll the 

Sausage Egg and Cheese Bites (low carb + KETO)

Sausage Egg and Cheese Bites (low carb + KETO)

yield: 32 BITES   prep time: 25 MINUTES   cook time: 20 MINUTES   total time: 45 MINUTES These keto sausage egg and cheese bites are protein-packed balls of goodness! They’re so easy to make and only use 6 ingredients. Ingredients 1 pound breakfast sausage 4 ounces cream cheese, 

Keto Ham and Cheese Bites

Keto Ham and Cheese Bites

yield: 24 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES Ingredients 2 cups ham, chopped 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 1/2 cup shredded cheddar cheese 3 eggs, beaten Instructions Preheat oven to 350 degrees F. Combine 

KETO PIZZA WAS A WIN WITH THE HUBBY

KETO PIZZA WAS A WIN WITH THE HUBBY

INGREDIENTS 1 1/2 cups shredded mozzarella 2 tablespoons of cream cheese, cubed 3/4 cup almond flour 1 egg garlic powder, onion powder, and mixed herbs for seasoning STEPS Put Mozzarella and cream cheese in a medium bowl microwave-safe bowl. Microwave for 1 min, stir and 

CHEESY GARLIC PARMESAN SPAGHETTI SQUASH

CHEESY GARLIC PARMESAN SPAGHETTI SQUASH

INGREDIENTS 2 ounces cream cheese 2 medium spaghetti squash (about 5 pounds total) 1 tablespoon olive oil 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 ounces whole-milk, low-moisture mozzarella cheese, shredded (about 3/4 cup) 2 ounces Parmesan cheese, grated (about 1 cup), 

KETO SMOTHERED CHICKEN RECIPE

KETO SMOTHERED CHICKEN RECIPE

Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, cut into 1/2 inch pieces ⅓ Cup low-sodium chicken broth 4 ounces sliced mushrooms ¼ cup heavy whipping cream 2 green onions,