YIELD: MAKES 16 PREP TIME: 10 MIN COOK TIME: 0 MIN These low carb, keto fat bombs are an easy, no-bake frozen treat you can make with simple ingredients. Ingredients: 6 oz (170g) cream cheese 2 oz (60g) coconut oil or unsalted butter 1/2 cup super fine …
Fudgy Keto Brownies These brownies are made with almond flour, eggs, butter, dark cocoa powder, dark unsweetened chocolate and erythritol, a natural sugar substitute. They are rich, moist and chocolatey, and perfect for satisfying your sweet tooth on a keto diet. They are easy to …
Ingredients: Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE For the Cauliflower Mac: 1 medium head cauliflower, cut into florets 1 tablespoon olive oil Salt and pepper to taste For the Cheese Sauce: 1 cup heavy cream 1 cup shredded …
Servings: 8 Ingredients: 1/3 cup olive oil (for dipping) 2 teaspoons garlic powder 2 (16-ounce) packages of keto-friendly pizza dough or homemade keto pizza dough 1 (3.5 oz) package of pepperoni slices (check for brands with low carbs) 1 1/2 cups shredded mozzarella cheese (full-fat) …
Ingredients: For the Filling: 1 pound (450g) fresh spinach, chopped. 1/2 cup chopped green onions (scallions). 3 cloves garlic, minced. 1 cup crumbled feta cheese. 1/2 cup ricotta cheese. 1/4 cup grated Parmesan cheese. 2 large eggs 1/4 teaspoon ground nutmeg Salt and pepper to …
Ingredients: Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE For the Beef: 1 pound ground beef 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste …